Avocado And Onion Salad Receita

Escape to summer with this vibrant and refreshing layered avocado and onion salad! Inspired by Avocadosalad.com, this recipe features ripe avocados, juicy tomatoes, and crisp onions, all tossed in a zesty cilantro-lime dressing. Create a stunning layered presentation (as pictured!) or opt for a quick toss – perfect for busy weeknights. This recipe is easily customizable; use your favorite bell peppers and homegrown tomatoes for an extra burst of flavor. Get ready for a taste of sunshine!

Preparo 15 min

Cozimento 20 min

Calorias 194.5 kcal

Proteína 6g

Avaliação Seja o primeiro

154

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado And Onion Salad

1 ripe avocado
1 medium red onion
1 medium yellow bell pepper
1 large tomato
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1/4 teaspoon salt and 1/8 teaspoon black pepper
a few fresh cilantro leaves (for garnish)

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Como fazer Avocado And Onion Salad

Prepare the ingredients: Slice 1 ripe avocado, 1 medium red onion into thin rings, and 1 medium bell pepper into thin strips. Dice 1 large tomato.
Make the dressing: In a small bowl, whisk together 1/4 cup chopped fresh cilantro, 2 tablespoons lime juice, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
Layer the salad: On individual plates, create layers of tomato, bell pepper, onion rings, and avocado slices.
Drizzle the dressing evenly over each salad.
Garnish with a few fresh cilantro leaves and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

12g

Fat

10g

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Avocado And Onion Salad?

Avocado And Onion Salad leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Avocado And Onion Salad?

Avocado And Onion Salad tem aproximadamente 194.5 calorias por porção, com cerca de 6 g de proteína, 5 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Avocado And Onion Salad?

Os principais ingredientes de Avocado And Onion Salad são Avocados, Sweet Onion, Yellow Bell Pepper, Tomatoes, Fresh Cilantro, Lime, Juice Of. Veja a lista completa com as medidas acima.