Bachelor's Prize Chicken Recette

Impress your date (or yourself!) with this incredibly easy and flavorful peanut butter chicken recipe. Ready in under 40 minutes, this dinner for two is perfect for a quick and satisfying meal. Sweet, savory, and undeniably delicious – it's the perfect weeknight winner!

Préparation 10 min
Cuisson 35 min
Calories 416.2 kcal
Protéines 122g
Bachelor's Prize Chicken 149

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bachelor's Prize Chicken

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Comment préparer Bachelor's Prize Chicken

  1. Preheat your oven to 200°C (400°F).
  2. In a medium bowl, whisk together 2 tablespoons smooth peanut butter, 1/4 cup plain Greek yogurt, 1 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/4 teaspoon cayenne pepper (optional), and a pinch of salt and black pepper.
  3. Add 2 boneless, skinless chicken breasts (about 1 pound total) to the peanut sauce, ensuring each piece is fully coated. Let them marinate for at least 5 minutes.
  4. Place the marinated chicken breasts in an oven-safe dish. Bake in the preheated oven for 25-35 minutes, or until the internal temperature reaches 74°C (165°F) and the juices run clear.
  5. Serve immediately and enjoy! Garnish with chopped cilantro or green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

52g

Fat

14g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Bachelor's Prize Chicken ?

Bachelor's Prize Chicken prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Bachelor's Prize Chicken ?

Bachelor's Prize Chicken contient environ 416.2 calories par portion, avec environ 122 g de protéines, 4 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Bachelor's Prize Chicken ?

Les principaux ingrédients de Bachelor's Prize Chicken sont Skinless Chicken Breasts, Low Fat Plain Yogurt, Peanut Butter, Ground Red Pepper, 1 teaspoon ground cumin, 1/2 teaspoon smoked paprika. Consultez la liste complète avec les quantités ci-dessus.

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