Buttery Lemon Zest Salmon With Spinach Salade And Fries Recette

Experience restaurant-quality salmon in just 15 minutes! This recipe simplifies cooking boneless, skinless salmon fillets to flaky perfection. Using frozen, individually wrapped portions makes it even easier. The vibrant lemon zest and melted butter create an irresistible flavor combination. Pair this delicious salmon with your favorite spinach salad and crispy fries (recipes available separately) for a complete and satisfying meal. Serve hot and enjoy!

Préparation 5 min

Cuisson 15 min

Calories 187.5 kcal

Protéines 52g

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Buttery Lemon Zest Salmon With Spinach Salade And Fries

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Buttery Lemon Zest Salmon With Spinach Salade And Fries

2 (4-ounce) boneless, skinless salmon fillets (frozen)
2 tablespoons butter
Lemon Zest

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Comment préparer Buttery Lemon Zest Salmon With Spinach Salade And Fries

Melt 2 tablespoons of butter in a small saucepan over low heat.
Add the zest of 1 lemon to the melted butter. Stir to combine.
Lightly coat the rack of a baking pan with nonstick cooking spray. Pour about 1/4 inch of water into the bottom of the pan, ensuring it does not touch the top rack.
Place 2 (4-ounce) frozen salmon fillets on the rack.
Bake at 350°F (175°C) for 10 minutes.
Carefully flip the salmon fillets and baste with the lemon-butter mixture.
Bake for an additional 3 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve immediately with your favorite spinach salad and crispy fries.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

14g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood Salmon Recipes European The Americas American Healthy Gluten Free Summer Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Buttery Lemon Zest Salmon With Spinach Salade And Fries ?

Buttery Lemon Zest Salmon With Spinach Salade And Fries prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Buttery Lemon Zest Salmon With Spinach Salade And Fries ?

Buttery Lemon Zest Salmon With Spinach Salade And Fries contient environ 187.5 calories par portion, avec environ 52 g de protéines, 0 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Buttery Lemon Zest Salmon With Spinach Salade And Fries ?

Les principaux ingrédients de Buttery Lemon Zest Salmon With Spinach Salade And Fries sont Salmon, Butter, Lemon Zest. Consultez la liste complète avec les quantités ci-dessus.