Baked Chicken Teriyaki Recette

Juicy baked chicken teriyaki, ready in under an hour! This easy weeknight recipe features a flavorful, thick teriyaki glaze that's perfect for busy weeknights. Serve with fluffy rice and steamed broccoli for a complete and satisfying meal. Customize it with your favorite chicken cut – bone-in, boneless, breasts, or thighs – and adjust cooking time for perfectly cooked chicken every time. Get ready for a taste explosion!

Préparation 15 min
Cuisson 50 min
Calories 234 kcal
Protéines 36g
Baked Chicken Teriyaki 205

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Chicken Teriyaki

  • 2 teaspoons cornstarch
  • 1 cup water
  • White Sugar (not found in recipe)
  • 1/4 cup brown sugar
  • 1/2 cup low sodium soy sauce
  • Cider Vinegar (not found in recipe)
  • Orange Juice (not found in recipe)
  • 1 teaspoon garlic powder (equivalent to 2 cloves fresh garlic)
  • 1 teaspoon ground ginger (equivalent to 2 tablespoons fresh ginger)
  • 1/2 teaspoon ground black pepper
  • 1 1/2 lbs skinless chicken thighs
  • 1/2 cup honey
  • 1 tablespoon sesame oil
  • Cooked rice (for serving)
  • Steamed broccoli (for serving)

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Comment préparer Baked Chicken Teriyaki

  1. Preheat oven to 425°F (220°C).
  2. In a medium bowl, whisk together the teriyaki sauce, soy sauce, honey, brown sugar, ginger, garlic, cornstarch, sesame oil, and pepper.
  3. Place chicken pieces in a lightly greased 9x13 inch baking dish.
  4. Pour the teriyaki sauce mixture over the chicken, ensuring each piece is coated.
  5. Bake for 30 minutes.
  6. Flip the chicken pieces and bake for another 10-15 minutes, or until the chicken is no longer pink and the juices run clear. Internal temperature should reach 165°F (74°C).
  7. For bone-in chicken breasts: Bake at 375°F (190°C) for 35-40 minutes.
  8. For boneless chicken breasts: Bake at 375°F (190°C) for 20-25 minutes.
  9. Spoon extra sauce over the chicken before serving.
  10. Serve immediately over rice and broccoli.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

111g

Fat

4g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Chicken Teriyaki ?

Baked Chicken Teriyaki prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Baked Chicken Teriyaki ?

Baked Chicken Teriyaki contient environ 234 calories par portion, avec environ 36 g de protéines, 10 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Baked Chicken Teriyaki ?

Les principaux ingrédients de Baked Chicken Teriyaki sont Cornstarch, Water, White Sugar, Brown Sugar, Low Sodium Soy Sauce, Cider Vinegar. Consultez la liste complète avec les quantités ci-dessus.

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