Banana Cream Pie Diabetic Recette

Indulge in this decadent Diabetic-Friendly Banana Cream Pie! I adapted a store-brand pudding recipe to create a rich and creamy dessert that's surprisingly low-sugar. This easy 10-minute recipe is perfect for satisfying your sweet tooth without the guilt. Get ready to impress your friends and family with this delicious, healthy twist on a classic!

Préparation 5 min
Cuisson 10 min
Calories 197.4 kcal
Protéines 8g
Banana Cream Pie Diabetic 209

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Cream Pie Diabetic

  • 1 (1.4 ounce) package sugar-free instant banana cream pudding mix
  • 2 cups 1% low-fat milk
  • 1 (8 ounce) container cool whip free
  • 2 medium bananas, sliced
  • 1 reduced-fat graham cracker pie crust

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Cream Pie Diabetic? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Banana Cream Pie Diabetic

  1. In a medium bowl, whisk together the sugar substitute, pudding mix, and milk until smooth and creamy.
  2. Continue whisking for 1-2 minutes until the pudding thickens.
  3. Gently fold in 1 cup of sugar-free whipped topping.
  4. Add sliced bananas and gently fold to combine.
  5. Pour the mixture into your pie crust (pre-made or homemade).
  6. Top with the remaining sugar-free whipped topping.
  7. Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld and the pudding to set completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

23g

Fat

14g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Banana Cream Pie Diabetic ?

Banana Cream Pie Diabetic prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Banana Cream Pie Diabetic ?

Banana Cream Pie Diabetic contient environ 197.4 calories par portion, avec environ 8 g de protéines, 7 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Banana Cream Pie Diabetic ?

Les principaux ingrédients de Banana Cream Pie Diabetic sont Sugar Free Instant Banana Cream Pudding Mix, 1% Low Fat Milk, Cool Whip Free, Banana, Pie Shell. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis