Banana Cream Pie Diabetic Receita

Indulge in this decadent Diabetic-Friendly Banana Cream Pie! I adapted a store-brand pudding recipe to create a rich and creamy dessert that's surprisingly low-sugar. This easy 10-minute recipe is perfect for satisfying your sweet tooth without the guilt. Get ready to impress your friends and family with this delicious, healthy twist on a classic!

Preparo 5 min
Cozimento 10 min
Calorias 197.4 kcal
Proteína 8g
Avaliação Seja o primeiro
Banana Cream Pie Diabetic 210

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Cream Pie Diabetic

  • 1 (1.4 ounce) package sugar-free instant banana cream pudding mix
  • 2 cups 1% low-fat milk
  • 1 (8 ounce) container cool whip free
  • 2 medium bananas, sliced
  • 1 reduced-fat graham cracker pie crust

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Como fazer Banana Cream Pie Diabetic

  1. In a medium bowl, whisk together the sugar substitute, pudding mix, and milk until smooth and creamy.
  2. Continue whisking for 1-2 minutes until the pudding thickens.
  3. Gently fold in 1 cup of sugar-free whipped topping.
  4. Add sliced bananas and gently fold to combine.
  5. Pour the mixture into your pie crust (pre-made or homemade).
  6. Top with the remaining sugar-free whipped topping.
  7. Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld and the pudding to set completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

23g

Fat

14g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Banana Cream Pie Diabetic?

Banana Cream Pie Diabetic leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Banana Cream Pie Diabetic?

Banana Cream Pie Diabetic tem aproximadamente 197.4 calorias por porção, com cerca de 8 g de proteína, 7 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Banana Cream Pie Diabetic?

Os principais ingredientes de Banana Cream Pie Diabetic são Sugar Free Instant Banana Cream Pudding Mix, 1% Low Fat Milk, Cool Whip Free, Banana, Pie Shell. Veja a lista completa com as medidas acima.

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