Bbq Pork Chops Skillet Recette

Juicy and flavorful BBQ pork chops made in one skillet! This quick and easy recipe, inspired by a Kraft Foods magazine, delivers tender pork chops coated in a rich, smoky barbecue sauce. Perfect for a weeknight dinner, this recipe is ready in under 30 minutes!

Préparation 10 min

Cuisson 30 min

Calories 272.7 kcal

Protéines 47g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bbq Pork Chops Skillet

4 (1/2 inch thick) pork loin chops (about 1 1/4 lbs)
1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 cup barbecue sauce
Salt
Pepper

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Comment préparer Bbq Pork Chops Skillet

Season pork chops generously with salt and pepper.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add pork chops to the skillet and cook for 3-4 minutes per side, until browned.
Remove pork chops from skillet and set aside.
Add 1/2 cup chopped onion and 1/2 cup chopped bell pepper to the skillet. Cook for 5 minutes, stirring occasionally, until softened.
Pour in 1 cup of your favorite BBQ sauce.
Return pork chops to the skillet.
Spoon sauce over chops and simmer for 3-5 minutes, turning chops once, until the internal temperature reaches 145°F (63°C).
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

25g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes The Americas American Grilling & Bbq One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation 5 Ingredients Or Less Pork Easy Beginner Cook Dietary Low Carb Inexpensive Low In Something Meat Pork Chops 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Bbq Pork Chops Skillet ?

Bbq Pork Chops Skillet prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Bbq Pork Chops Skillet ?

Bbq Pork Chops Skillet contient environ 272.7 calories par portion, avec environ 47 g de protéines, 2 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Bbq Pork Chops Skillet ?

Les principaux ingrédients de Bbq Pork Chops Skillet sont Pork Chops, Oil, Onion, Green Pepper, Barbecue Sauce, Salt. Consultez la liste complète avec les quantités ci-dessus.