Bear's Pineapple Mango Habanero Jam Recette

Escape to the tropics with this explosive Pineapple Mango Habanero Jam! Sweet, juicy mangoes and pineapples dance with the fiery kiss of habanero peppers for a jam that's both incredibly flavorful and subtly spicy. Perfect for adding a kick to your breakfast toast, yogurt parfaits, or grilled meats. This easy recipe combines fresh tropical fruits with a touch of heat, creating a unique and unforgettable taste experience. Get ready for a flavor adventure!

Préparation 20 min
Cuisson 25 min
Calories 682.9 kcal
Protéines 4g
Note Soyez le premier
Bear's Pineapple Mango Habanero Jam 222

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bear's Pineapple Mango Habanero Jam

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Comment préparer Bear's Pineapple Mango Habanero Jam

  1. If using fresh fruit, dice the pineapple and mango into roughly 1/2-inch pieces. Frozen fruit may be used directly.
  2. Combine the prepared fruit and white wine vinegar in a large, heavy-bottomed stockpot over medium-high heat.
  3. Bring the mixture to a simmer, gently mashing the fruit with a potato masher to achieve a chunky consistency. Do not puree.
  4. Add the granulated sugar and stir constantly until completely dissolved.
  5. Add the liquid pectin and the minced habanero peppers. Stir well to combine.
  6. Increase the heat to high and bring the mixture to a rolling boil that cannot be stirred down. This should take about 1 minute.
  7. Maintain a rolling boil for exactly 1 minute, stirring constantly to prevent scorching.
  8. Remove from heat. Skim off any foam that has formed on the surface.
  9. Ladle the hot jam into sterilized canning jars, leaving 1/4-inch headspace.
  10. Process jars in a boiling water bath for 10 minutes (adjust processing time based on your altitude – consult a canning guide for details).
  11. Remove jars from the canner and let cool completely. You should hear a satisfying 'pop' sound as the jars seal.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

670g

Fat

0g

Carbs

58g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Breakfast Fruit Low Fat Dietary Gifts Spicy Low Sodium Low Cholesterol Low Saturated Fat Inexpensive Healthy 2 Low In Something Brunch Taste Mood Sweet

Questions fréquentes

Combien de temps faut-il pour préparer Bear's Pineapple Mango Habanero Jam ?

Bear's Pineapple Mango Habanero Jam prend environ 45 minutes du début à la fin — environ 20 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Bear's Pineapple Mango Habanero Jam ?

Bear's Pineapple Mango Habanero Jam contient environ 682.9 calories par portion, avec environ 4 g de protéines, 58 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Bear's Pineapple Mango Habanero Jam ?

Les principaux ingrédients de Bear's Pineapple Mango Habanero Jam sont Pineapple, Mangoes, Habanero Peppers, Cider Vinegar, White Sugar, Liquid Pectin. Consultez la liste complète avec les quantités ci-dessus.

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