Mango

This vibrant Hawaiian-inspired relish is bursting with tropical flavors! Sweet pineapple and mango dance with crunchy macadamia nuts and a hint of spicy heat. Our friends practically fight over the leftovers – serve it with grilled fish, chicken, or even as a refreshing standalone salad. Refrigerate for an hour or two to allow the flavors to meld for an even more incredible taste experience. Recipe adapted from the Seattle Times (c. 1993). Get ready for a flavor explosion!

Inspired by the Australian BH&G Diabetic Living (Issue 12, 2007), this vibrant Beef Mango Pear Salad is a delicious and surprisingly healthy meal. Tender grilled beef is paired with sweet mango, juicy pear, and a zesty dressing for a flavor explosion. Perfect for a light lunch, dinner, or a sophisticated appetizer! (Note: Resting time for the beef is not included in the cook time.)

Craving a vibrant, healthy, and delicious dinner? This quick and easy low-fat Mango Chicken recipe from Annette Syms is ready in under 20 minutes! Tender chicken breasts are infused with the sweet and tangy flavors of mango, creating a dish that's both satisfying and light. Perfect for a weeknight meal, this recipe is easily customizable to your taste.

Escape to the tropics with this refreshing Banana Mango Smoothie! A delicious and healthy treat perfect for any time of day, especially as a natural menopause-friendly option. This simple recipe blends ripe bananas and mangoes for a creamy, naturally sweet smoothie that's quick to make and bursting with flavor. Get your daily dose of vitamins and antioxidants in this delightful dessert.

Escape to the tropics with these decadent Avocado Banana Mango Muffins! A surprisingly delicious combination of creamy avocado, sweet banana, and tangy mango creates a moist and flavorful muffin perfect for breakfast or a snack. This recipe, inspired by the Kiwi Gardens B&B in Kailua-Kona, Hawaii, offers a healthy twist on a classic treat. Save time by using frozen mango chunks! Get ready to impress your taste buds with this unique and unforgettable muffin recipe.

Sweet and tangy Apple Mango Chutney – the perfect homemade condiment! This vibrant chutney recipe is bursting with flavor, boasting a delightful balance of sweet apples and tropical mangoes. It's incredibly versatile, adding a delicious zing to roasted meats, grilled chicken, fish tacos, cheese boards, and even your favorite potato chips. Easy to make and even better the next day, this recipe is a must-try for chutney lovers and adventurous cooks alike!

Experience a taste of the Caribbean with these delightful Ban Pan O La pancakes! Inspired by a treasured, out-of-print cookbook, this recipe features the magic of ripe bananas and a vibrant mango syrup – a recipe perfected by Peter Dilcher of the famed Café Navarro in Eugene, Oregon. Fluffy pancakes, bursting with banana flavor, are perfectly complemented by the sweet and tangy mango syrup. A truly unforgettable brunch experience awaits!

Kickstart your day with this vibrant and delicious Antioxidant Powerhouse Smoothie! Packed with nutrient-rich ingredients like berries, spinach, and banana, this quick and easy recipe is the perfect way to boost your daily intake of vitamins and antioxidants. A healthy and refreshing breakfast or snack, ideal for weight management and overall well-being.

Escape to the tropics with this incredibly refreshing Banana Mango Smoothie! For an extra layer of creamy, coconutty goodness, use coconut milk (found in the Asian food aisle of most supermarkets). This quick and easy recipe is perfect for a healthy breakfast, post-workout treat, or anytime you need a taste of paradise. Blend up a batch of sunshine today!

A vibrant and refreshing Avocado Mango Salsa recipe! Ready in just 10 minutes, this zesty salsa is the perfect side dish for grilled meats, fish, or as a topping for your favorite tortilla chips. Sweet mango and creamy avocado combine for a taste sensation that will elevate your next meal.

This vibrant and easy baked chicken recipe is a flavor explosion! Juicy chicken breasts are coated in a sweet and tangy mango chutney sauce, then baked to perfection. Served alongside fluffy basmati rice and your favorite green vegetable, this dish is a weeknight winner. Minimal prep time makes it ideal for busy cooks, and it's easily adaptable as a dump-and-bake recipe. Get ready for a taste of the tropics!

Indulge in this dreamy Thai-inspired dessert! Sweet and creamy banana slices simmered in rich coconut milk, infused with warm cinnamon. This recipe is surprisingly healthy, packed with bone-strengthening phosphorus and calcium, heart-healthy potassium, and vitamins A and B6. Banish those leg cramps and treat yourself to a taste of paradise – it's quick, easy, and unbelievably delicious!

Indulge in the authentic flavors of Kerala with this irresistible Aviyal recipe! A quintessential part of the traditional Sadya feast, this creamy vegetable stew combines the goodness of coconut, yogurt (or tamarind!), and an array of fresh vegetables. Whether you prefer the tangy south Kerala style with tamarind or the creamy north Kerala version with yogurt, this Aviyal is guaranteed to tantalize your taste buds. Learn how to make this simple yet elegant dish, perfect for a special occasion or a comforting weeknight meal. Serve it hot with steamed rice for a truly unforgettable culinary experience.

Wow your guests with this vibrant and flavorful basil chicken recipe! Tender chicken breasts are infused with zesty orange juice, fragrant basil, and warming cumin, creating a low-fat masterpiece. Perfectly paired with fluffy jasmine rice and sweet mango slices, this dish is guaranteed to be a dinner party hit. Ready in under 30 minutes!

A vibrant and refreshing twist on a classic smoothie! This recipe, inspired by a 2003 cookbook, combines the sweetness of apricots and mangoes with the tartness of blueberries for a delicious and healthy treat. Perfect for a quick breakfast, post-workout snack, or anytime you need a boost of energy.

Escape to paradise with these sizzling Beach Shack Shrimp Tacos! Imagine sinking your teeth into juicy, jerk-seasoned shrimp nestled in warm corn tortillas, topped with a vibrant mango salsa. This recipe transports you to a tropical beach, even if it's just for dinner. Quick, easy, and bursting with flavor, these tacos are perfect for a weeknight meal or a fun weekend gathering. Get ready for a taste of the Caribbean!

This vibrant Baked Salmon with Mango Salsa recipe, inspired by Rachel Burstyn's "The 411 on an Easy Fast" in World Jewish Digest, is a quick, healthy, and incredibly flavorful meal. Even with store-bought mango salsa, this recipe shines! Flaky salmon fillets are baked to perfection and topped with sesame seeds, then paired with a refreshing homemade mango salsa – a perfect combination of sweet and savory. Ready in under 30 minutes!

Escape to the Caribbean with this vibrant Adult Fruit Salad! A refreshing blend of exotic fruits infused with the smooth warmth of rum, this recipe is perfect for a summer gathering or a romantic evening in. Found originally on recipeisland.com, this easy-to-make punch requires minimal prep time and chills to perfection. Note: While it makes 6 servings, the quantity may vary depending on individual portions!