Ingrédients pour Caramelized Pineapple Sundaes With Coconut
- 1 large (about 2 lbs) pineapple, peeled, cored, and cut into 1-inch thick rings
- Vegetable Oil
- Sweetened Flaked Coconut
- Non Fat Vanilla Frozen Yogurt
- Mint Sprig
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Comment préparer Caramelized Pineapple Sundaes With Coconut
- Preheat grill to medium-high heat.
- Brush 1 large (about 2 lbs) pineapple, peeled, cored, and cut into 1-inch thick rings, with 1 tablespoon of olive oil.
- Grill pineapple rings for 8 minutes, turning occasionally, until lightly charred and softened.
- Remove from grill and let cool slightly. Then, cut the rings into bite-sized pieces.
- In a medium skillet, toast 1/2 cup shredded unsweetened coconut over medium heat for 2 minutes, or until golden brown. Stir frequently to prevent burning.
- Transfer toasted coconut to a plate to cool.
- Scoop 2 cups fat-free vanilla frozen yogurt (or vanilla ice cream) into sundae glasses or bowls.
- Top with the grilled pineapple, sprinkle with the toasted coconut, and garnish with fresh mint sprigs.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
43g
Fat
7g
Carbs
4g