Chilies Rellenos Bake Recette

A nostalgic twist on a classic! This baked Chilies Rellenos Casserole recipe, inspired by a Reader's Digest gem (circa 1996), offers a healthier, easier, and equally delicious alternative to traditional fried chilies rellenos. Get ready for a comforting, cheesy, and flavorful bake that's perfect for a weeknight dinner or a special occasion.

Préparation 20 min

Cuisson 50 min

Calories 309.6 kcal

Protéines 39g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chilies Rellenos Bake

Poblano Chiles
Colby Cheese
2 large eggs, lightly beaten
Egg Whites
1% Low Fat Milk
All Purpose Flour
Dried Cilantro
Baking Powder
Salt
Cayenne Pepper
Picante Sauce

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Comment préparer Chilies Rellenos Bake

Preheat oven to 375°F (190°C).
Roast the chilies: Roast chilies directly on a gas burner or under a broiler until blackened on all sides. Place in a bowl, cover with plastic wrap, and let sit for 10 minutes. Peel and remove seeds.
Brown the ground beef in a large skillet over medium-high heat. Drain off any excess fat.
Add the chopped onion and minced garlic to the skillet and cook until softened, about 5 minutes.
Stir in the crushed tomatoes, chili powder, cumin, salt, and pepper. Bring to a simmer and cook for 10 minutes, stirring occasionally.
In a bowl, combine the beaten eggs and bread crumbs.
Fill each chili with a spoonful of the beef mixture.
Arrange the stuffed chilies in a greased 9x13 inch baking dish.
Pour any remaining beef mixture over the chilies.
Sprinkle generously with shredded cheddar cheese.
Bake for 30-40 minutes, or until the cheese is melted and bubbly and the chilies are heated through.
Let stand for 5-10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

22g

Fat

45g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Mexican Southern Healthy Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Eggs Dairy Vegetables Mexican Easy Cheese Dietary Low Carb Low In Something Peppers 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Chilies Rellenos Bake ?

Chilies Rellenos Bake prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Chilies Rellenos Bake ?

Chilies Rellenos Bake contient environ 309.6 calories par portion, avec environ 39 g de protéines, 7 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Chilies Rellenos Bake ?

Les principaux ingrédients de Chilies Rellenos Bake sont Poblano Chiles, Colby Cheese, Eggs, Egg Whites, 1% Low Fat Milk, All Purpose Flour. Consultez la liste complète avec les quantités ci-dessus.