Chocolate Cherry Shake Recette

Indulge in this guilt-free Chocolate Cherry Shake! This easy, low-fat recipe is quick to make (only 10 minutes!), perfect for a healthy and delicious treat. Sweet cherries blend beautifully with rich chocolate for a flavor explosion that will leave you wanting more. A perfect post-workout snack or afternoon pick-me-up!

Préparation 10 min

Cuisson 10 min

Calories 107.9 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Cherry Shake

Low Fat Sugar Free Chocolate Ice Cream
Red Cherries
Skim Milk
Vanilla

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Comment préparer Chocolate Cherry Shake

Drain one (14.5 ounce) can of pitted cherries, reserving 1/4 cup of the juice.
Combine the drained cherries, 1/2 cup milk (dairy or non-dairy), 1/4 cup reserved cherry juice, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, 1/4 teaspoon vanilla extract, and a few ice cubes in a blender.
Secure the blender lid and blend until completely smooth and creamy. Add more ice if needed for a thicker shake.
Pour into two (8-ounce) glasses.
Garnish with fresh cherries or a sprinkle of cocoa powder (optional) and serve immediately for optimal enjoyment!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

76g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Dietary Shakes Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Cherry Shake ?

Chocolate Cherry Shake prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Chocolate Cherry Shake ?

Chocolate Cherry Shake contient environ 107.9 calories par portion, avec environ 5 g de protéines, 8 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Cherry Shake ?

Les principaux ingrédients de Chocolate Cherry Shake sont Low Fat Sugar Free Chocolate Ice Cream, Red Cherries, Skim Milk, Vanilla. Consultez la liste complète avec les quantités ci-dessus.