Citrus Remedy Recette

Soothe allergy symptoms naturally with this vibrant Citrus Remedy! Packed with biflavonoids, this delicious drink acts as a potent anti-inflammatory, reducing swelling and easing allergy discomfort. A simple 35-minute simmer unlocks the power of citrus peels, creating a soothing honey-sweetened elixir perfect for daily allergy relief.

Préparation 5 min

Cuisson 35 min

Calories 171.8 kcal

Protéines 0g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Citrus Remedy

Grapefruits, Zest Of
Lemons, Zest Of
2 cups of water
2 tablespoons of honey (or to taste)

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Comment préparer Citrus Remedy

Place the citrus peels (see ingredient list for specific amounts) in a medium saucepan. Add 2 cups of water.
Bring the water to a gentle simmer over medium heat. Cover the saucepan and let it simmer for 20 minutes, allowing the citrus peels to release their beneficial compounds.
Remove the saucepan from the heat and carefully stir in 2 tablespoons of honey (or to taste).
Let the mixture cool completely. Strain the liquid to remove the peels.
Store the Citrus Remedy in an airtight container in the refrigerator. Use 1 teaspoon three times daily, as needed, to alleviate allergy symptoms.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

185g

Fat

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Beverages Fruit Easy Vegetarian Stove Top Dietary Citrus Novelty Equipment Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Citrus Remedy ?

Citrus Remedy prend environ 40 minutes du début à la fin — environ 5 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Citrus Remedy ?

Citrus Remedy contient environ 171.8 calories par portion, avec environ 0 g de protéines, 15 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Citrus Remedy ?

Les principaux ingrédients de Citrus Remedy sont Grapefruits, Zest Of, Lemons, Zest Of, Water, Honey. Consultez la liste complète avec les quantités ci-dessus.