Citrus Remedy Receita

Soothe allergy symptoms naturally with this vibrant Citrus Remedy! Packed with biflavonoids, this delicious drink acts as a potent anti-inflammatory, reducing swelling and easing allergy discomfort. A simple 35-minute simmer unlocks the power of citrus peels, creating a soothing honey-sweetened elixir perfect for daily allergy relief.

Preparo 5 min

Cozimento 35 min

Calorias 171.8 kcal

Proteína 0g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Citrus Remedy

Grapefruits, Zest Of
Lemons, Zest Of
2 cups of water
2 tablespoons of honey (or to taste)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Citrus Remedy? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Citrus Remedy

Place the citrus peels (see ingredient list for specific amounts) in a medium saucepan. Add 2 cups of water.
Bring the water to a gentle simmer over medium heat. Cover the saucepan and let it simmer for 20 minutes, allowing the citrus peels to release their beneficial compounds.
Remove the saucepan from the heat and carefully stir in 2 tablespoons of honey (or to taste).
Let the mixture cool completely. Strain the liquid to remove the peels.
Store the Citrus Remedy in an airtight container in the refrigerator. Use 1 teaspoon three times daily, as needed, to alleviate allergy symptoms.