Citrus Remedy Rezept

Soothe allergy symptoms naturally with this vibrant Citrus Remedy! Packed with biflavonoids, this delicious drink acts as a potent anti-inflammatory, reducing swelling and easing allergy discomfort. A simple 35-minute simmer unlocks the power of citrus peels, creating a soothing honey-sweetened elixir perfect for daily allergy relief.

Vorbereitung 5 Min.

Kochzeit 35 Min.

Kalorien 171.8 kcal

Eiweiß 0g

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Zutaten für Citrus Remedy

Grapefruits, Zest Of
Lemons, Zest Of
2 cups of water
2 tablespoons of honey (or to taste)

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Zubereitung von Citrus Remedy

Place the citrus peels (see ingredient list for specific amounts) in a medium saucepan. Add 2 cups of water.
Bring the water to a gentle simmer over medium heat. Cover the saucepan and let it simmer for 20 minutes, allowing the citrus peels to release their beneficial compounds.
Remove the saucepan from the heat and carefully stir in 2 tablespoons of honey (or to taste).
Let the mixture cool completely. Strain the liquid to remove the peels.
Store the Citrus Remedy in an airtight container in the refrigerator. Use 1 teaspoon three times daily, as needed, to alleviate allergy symptoms.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

185g

Fat

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Beverages Fruit Easy Vegetarian Stove Top Dietary Citrus Novelty Equipment Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Citrus Remedy?

Citrus Remedy dauert insgesamt etwa 40 Minuten – ungefähr 5 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Citrus Remedy?

Citrus Remedy hat etwa 171.8 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 15 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Citrus Remedy?

Die wichtigsten Zutaten für Citrus Remedy sind Grapefruits, Zest Of, Lemons, Zest Of, Water, Honey. Die vollständige Liste mit Mengenangaben findest du oben.