Ingrédients pour Creamy Peachy Smoothie
- Canned Peaches
- Nonfat Yogurt
- Pineapple Juice
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Comment préparer Creamy Peachy Smoothie
- Combine 1 cup frozen peaches, 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), and a pinch of cinnamon in a blender.
- Blend until completely smooth and creamy. Add more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! For an extra chilled treat, refrigerate the blended smoothie for 10-15 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
258g
Fat
1g
Carbs
23g