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Comment préparer Easy Bluesberry Smoothie
- Combine 1 cup frozen blueberries, ½ cup milk (dairy or non-dairy), ¼ cup plain yogurt (Greek or regular), 1 tablespoon honey or maple syrup (adjust to your sweetness preference), and a handful of ice cubes in a blender.
- Blend on high speed until completely smooth and creamy, adding a splash more milk if needed to reach desired consistency.
- Pour into a glass, garnish with fresh blueberries (optional), and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
230g
Fat
8g
Carbs
23g