Ingrédients pour Four Grain Pancakes Or Waffles
- 1 ½ cups whole wheat flour
- White Flour
- Cornmeal
- Oats
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- Buttermilk
- Butter
- Pancake Syrup
- 2 large eggs
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Comment préparer Four Grain Pancakes Or Waffles
- In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup oat flour, ½ cup barley flour, ½ cup rye flour, 2 tablespoons granulated sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, and ½ teaspoon salt.
- In a separate bowl, whisk together 2 large eggs, 1 ½ cups milk (dairy or non-dairy), 2 tablespoons melted unsalted butter, and 1 teaspoon vanilla extract.
- Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Lightly grease a griddle or waffle iron. For pancakes, pour ¼ cup batter onto the hot griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
- For waffles, follow your waffle iron's instructions.
- Serve immediately with your favorite toppings, such as fresh fruit, maple syrup, whipped cream, or chocolate chips.
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
37g
Fat
57g
Carbs
21g
