Green Beans With Garlic And Pine Nuts Recette

This Thanksgiving side dish was a total hit – devoured completely! Adapted from a New York Daily News recipe, this simple yet elegant preparation uses frozen French-cut green beans for ultimate convenience. The garlicky, nutty flavor is irresistible, making it a perfect complement to your holiday feast (or any weeknight dinner!).

Préparation 5 min

Cuisson 15 min

Calories 127.3 kcal

Protéines 6g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Green Beans With Garlic And Pine Nuts

1 pound frozen French-cut green beans
2 tablespoons olive oil
2 cloves garlic, minced
1/4 cup pine nuts
1/2 teaspoon salt
1/4 teaspoon black pepper

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Comment préparer Green Beans With Garlic And Pine Nuts

Bring a large pot of salted water (about 4 quarts) to a boil.
Add 1 pound of frozen French-cut green beans and cook until tender-crisp, about 3-5 minutes.
Meanwhile, heat 2 tablespoons of olive oil in a large skillet over medium heat.
Add 2 cloves of minced garlic and cook, stirring frequently, for 1 minute until fragrant.
Stir in 1/4 cup of pine nuts and cook until golden brown, about 3 minutes, stirring occasionally.
Drain the green beans well and add them to the skillet with the garlic and pine nuts.
Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Toss gently to combine and coat the green beans evenly.
Transfer to a serving bowl and serve immediately. (Make-ahead instructions below)
**Make-Ahead Instructions:** Blanch the green beans by boiling until tender-crisp (see step 2).
Immediately plunge the green beans into a bowl of ice water to stop the cooking process.
Drain the green beans thoroughly and refrigerate, covered, until ready to use. When ready to serve, sauté with the garlic and pine nuts as described in steps 3-7.
Heat the green beans until warmed through.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Sweets & Sides Side Dishes Bean & Lentil Recipes European The Americas American Healthy Vegetarian Gluten Free Fall Recipes Holiday Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Green Beans With Garlic And Pine Nuts ?

Green Beans With Garlic And Pine Nuts prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Green Beans With Garlic And Pine Nuts ?

Green Beans With Garlic And Pine Nuts contient environ 127.3 calories par portion, avec environ 6 g de protéines, 3 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Green Beans With Garlic And Pine Nuts ?

Les principaux ingrédients de Green Beans With Garlic And Pine Nuts sont Green Beans, Olive Oil, Garlic Cloves, Pine Nuts, Kosher Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.