Baked Curry Chicken With A Side Of Coconut Rice Recette

A delightful fusion of flavors! This recipe combines a savory baked curry chicken (inspired by "Cooking Jewish" by Judy Bart Kancigor) with fragrant coconut rice ("The Joy of Cooking"). We've tweaked it for the perfect family meal, adding tender green beans for a complete and satisfying dish. Get ready for a burst of aromatic spices and creamy textures in under an hour!

Préparation 15 min

Cuisson 45 min

Calories 524.6 kcal

Protéines 64g

Note Soyez le premier

Baked Curry Chicken With A Side Of Coconut Rice

192

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Curry Chicken With A Side Of Coconut Rice

1.5 lbs boneless, skinless chicken breasts
2 tablespoons butter
2 tablespoons honey
1 tablespoon Dijon mustard
1 teaspoon dry mustard
2 cloves minced garlic
1 tablespoon lemon juice
1 tablespoon curry powder
1 1/2 teaspoons salt
1 can (13.5 oz) coconut milk
1 cup water
1 cup long-grain white rice
1 tablespoon grated fresh ginger
1/4 cup toasted coconut flakes
cooking spray
1 (14.5 oz) can green beans

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Curry Chicken With A Side Of Coconut Rice? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Baked Curry Chicken With A Side Of Coconut Rice

Preheat oven to 375°F (190°C). Grease a 9x9 inch baking pan with cooking spray.
Arrange 1.5 lbs boneless, skinless chicken breasts in a single layer in the prepared pan.
In a small saucepan, melt 2 tablespoons butter over medium heat.
Whisk in 2 tablespoons honey, 1 tablespoon Dijon mustard, 1 teaspoon dry mustard, 2 cloves minced garlic, 1 tablespoon lemon juice, 1 tablespoon curry powder, and 1 teaspoon salt until smooth.
Pour approximately 2/3 of the sauce over the chicken breasts.
Cover the pan with aluminum foil and bake for 10 minutes.
Uncover, baste with remaining sauce, and continue baking uncovered, basting occasionally, for 15-20 minutes, or until the chicken is cooked through and the juices run clear.
While the chicken bakes, prepare the coconut rice: In a medium saucepan, combine 1 can (13.5 oz) coconut milk, 1 cup water, 1 cup long-grain white rice, 1 tablespoon grated fresh ginger, and 1/2 teaspoon salt.
Bring the rice mixture to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the liquid is absorbed and the rice is tender.
During the last few minutes of cooking, stir in 1/4 cup toasted coconut flakes.
While the rice cooks, steam or sauté 1 (14.5 oz) can green beans until tender-crisp.
Serve the baked curry chicken over a bed of coconut rice, topped with green beans. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

104g

Fat

72g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Healthy Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Preparation

Questions fréquentes

Combien de temps faut-il pour préparer Baked Curry Chicken With A Side Of Coconut Rice ?

Baked Curry Chicken With A Side Of Coconut Rice prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Baked Curry Chicken With A Side Of Coconut Rice ?

Baked Curry Chicken With A Side Of Coconut Rice contient environ 524.6 calories par portion, avec environ 64 g de protéines, 16 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour Baked Curry Chicken With A Side Of Coconut Rice ?

Les principaux ingrédients de Baked Curry Chicken With A Side Of Coconut Rice sont Boneless Skinless Chicken Breasts, Butter, Honey, Dijon Mustard, Dry Mustard, Garlic. Consultez la liste complète avec les quantités ci-dessus.