Herb Garlic Fish Recette

This quick and easy Herb Garlic Fish recipe is a flavor explosion! Ready in under 20 minutes, this recipe uses simple ingredients to create a delicious, flaky white fish dish. Inspired by a Miracle Whip ad, this recipe is perfect for a weeknight meal. We recommend using mild white fish fillets for best results, as thicker fish like salmon may require adjustments to cooking time and method.

Préparation 5 min
Cuisson 15 min
Calories 248.4 kcal
Protéines 55g
Herb Garlic Fish 57

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Herb Garlic Fish

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Comment préparer Herb Garlic Fish

  1. Preheat your broiler.
  2. In a small bowl, whisk together 1/4 cup Miracle Whip, 1 tablespoon minced garlic, 1 tablespoon chopped fresh parsley, 1 tablespoon chopped fresh dill, and 1 tablespoon lemon juice.
  3. Place the fish fillets (about 6 ounces total) on a lightly greased broiler pan rack.
  4. Brush the fish fillets generously with the Miracle Whip mixture.
  5. Sprinkle 1/4 cup bread crumbs evenly over the fish.
  6. Broil for 6-8 minutes, 2-4 inches from the heat source, or until the fish is cooked through and flakes easily with a fork. Watch carefully to prevent burning.
  7. Squeeze the remaining 1 tablespoon of lemon juice over the fish just before serving.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

16g

Fat

6g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Herb Garlic Fish ?

Herb Garlic Fish prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Herb Garlic Fish ?

Herb Garlic Fish contient environ 248.4 calories par portion, avec environ 55 g de protéines, 4 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Herb Garlic Fish ?

Les principaux ingrédients de Herb Garlic Fish sont Miracle Whip, Italian Seasoning, Garlic Powder, Lemon Juice, Fish Fillet, Dried Breadcrumbs. Consultez la liste complète avec les quantités ci-dessus.

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