Spice Blend | Vegan Vegetarian Gluten Free Low Calorie

Italian Seasoning

Mixed herbs (no single scientific name) Allergen-Free
italian seasoning

Sourcing & Taxonomy

  • Family Lamiaceae (predominantly)
  • Primary Cuisine Italian-American
  • Seasonality Year-Round
  • Source Dried herbs

The Forktionary Angle

"Master the art of Italian seasoning, a fundamental blend that brings the vibrant, sun-drenched flavors of Italy to your kitchen."

Definition

A dried herb blend, typically including basil, oregano, rosemary, thyme, and marjoram, used to impart classic Italian-American flavors to various dishes.

Sensory Profile

TasteHerbal, savory, earthy, slightly peppery
TextureFine to coarse dried leaves
AromaPungent, aromatic, herbaceous
AcidityLow

Technical Metrics

Common Herbs

Oregano, basil, thyme, rosemary, marjoram

Culinary Versatility

Pasta, pizza, sauces, poultry, vegetables

Storage (Airtight)

2-3 years (flavor diminishes)

Nutrition Facts

Per 2g (1/2 tsp)
Calories280 kcal
Total Fat7g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Protein12g
Total Carbohydrate55g
Dietary Fiber30g
Total Sugars0g
Calcium1800mg
Iron30mg
Potassium1500mg

Chef’s Secret

Rubbing Italian seasoning between your palms before adding to dishes releases the essential oils, intensifying the aroma and flavor.

Substitutions

Best Match

Dried Oregano

1:1

The dominant flavor in many Italian seasoning blends, provides a strong savory base.

Dried Basil

1:1

Offers a sweeter, peppery note. Good as a primary substitute if oregano is unavailable.

Herbes de Provence

1:1

A French blend with similar herbs (rosemary, thyme, savory, marjoram), often includes lavender. Provides an aromatic, savory profile.

Create Your Own (Basil, Oregano, Thyme)

1:1:1

Combine equal parts of dried basil, oregano, and thyme for a fresh, balanced blend.

Buying Guide

Check for vibrant color and strong aroma, indicating freshness. Buy in small quantities to ensure potency.

Flavor Pairings

Pasta sauces pizza roasted vegetables chicken meatballs soups stews garlic bread.

Recipes Using Italian Seasoning

Ground Beef European Pasta Rice And Grains Occasion

Not Lasagna

Craving lasagna but short on time? This ridiculously easy recipe from Karin Calloway of the Augusta Chronicle is a game-changer! Skip the tedious layering of noodles and cheese – we're using cheese ravioli for a seriously simplified, yet incredibly delicious, weeknight meal. Layers of cheesy ravioli, savory meat sauce, and melted mozzarella bake to perfection for a comforting and satisfying dinner the whole family will love. Get ready to enjoy 'Not Lasagna' – it's so good, you won't miss the real thing!

See Complete Recipe
Low In Something Time To Make Low Carb Main Ingredient

10 Lb Lasagna

This epic 10-pound lasagna recipe is a crowd-pleaser! Years in the making, this recipe delivers rich, flavorful layers of cheesy goodness. Perfect for family gatherings or potlucks, it's easily made ahead – bake fresh or freeze for later. Get ready for the most impressive lasagna you've ever made!

See Complete Recipe
Preparation Main Dish Pasta Shells Main Ingredient

3 Cheese Beef Stuffed Shells

Indulge in these cheesy, meaty 3 Cheese Beef Stuffed Shells! A family favorite recipe passed down from a friend, this comforting dish is packed with flavor and perfect for a weeknight dinner or a special occasion. Get ready for layers of creamy ricotta, mozzarella, and parmesan cheeses, all wrapped in tender jumbo pasta shells and baked to golden perfection.

See Complete Recipe
3 Steps Or Less Onions Vegetables Occasion

3 Cheese Artichoke Bites

Irresistible mini appetizers! These savory 3 Cheese Artichoke Bites are bursting with cheddar, parmesan, and mozzarella cheese, complemented by the delightful heartiness of artichoke. A perfect party snack or elegant appetizer, these golden-brown bites are unbelievably scrumptious and easy to make. Get the recipe now!

See Complete Recipe
Main Ingredient Weeknight 4 Hours Or Less Lasagna

4 Cheese Lasagna

Indulge in this family-favorite 4 Cheese Lasagna recipe! Layers of creamy ricotta, mozzarella, parmesan, and provolone cheeses are perfectly combined with rich meat sauce and perfectly cooked pasta for a comforting and unforgettable meal. Easy to follow instructions for a delicious lasagna the whole family will love.

See Complete Recipe
Chicken Number Of Servings Time To Make Preparation

A 1 Chicken

This recipe is a delicious and easy way to cook chicken leg quarters using A-1 Steak Sauce for a rich, savory flavor. Inspired by a spontaneous fridge raid, this recipe is adaptable to your taste preferences. Get ready for juicy, tender chicken with a perfectly caramelized glaze! Perfect for a weeknight meal or a casual get-together.

See Complete Recipe
Pasta Rice And Grains 4 Hours Or Less Occasion One Dish Meal

Acadia's Lasagna

Indulge in this irresistible Acadia's Lasagna recipe! A comforting and flavorful one-pan meal perfect for family dinners or weeknight feasts. This recipe uses a 12x8x2 inch baking dish and yields 6 generous servings. Get ready for layers of tender pasta, rich meat sauce, creamy ricotta, and melty mozzarella – pure lasagna heaven! #lasagna #italianfood #comfortfood #onepotmeal #easyrecipe #dinnerrecipe

See Complete Recipe
Italian 60 Minutes Or Less Main Ingredient Occasion

Amanda's Parmesan Chicken

This incredibly easy recipe for Amanda's Parmesan Crusted Chicken is a crowd-pleaser perfect for your next dinner party! Inspired by a 2008 homecoming celebration, this recipe delivers crispy, flavorful chicken baked to golden perfection. Say goodbye to complicated recipes – this one's simple, delicious, and sure to impress your family and friends. Get ready for rave reviews!

See Complete Recipe
Midwestern 3 Steps Or Less Beginner Cook Main Dish

Amazing And Healthy Oven Fried Chicken

Craving crispy, juicy chicken without the guilt? This recipe, passed down from my cousin's online cooking class, delivers! Perfectly oven-fried chicken with a crunchy, flavorful coating. Get ready for rave reviews from your friends and family. This healthy twist on a classic is quick, easy, and unbelievably delicious!

See Complete Recipe
American Meat Cuisine Presentation

Bacon Wrapped Chicken And Asparagus

Juicy chicken breasts wrapped in crispy bacon and tender asparagus spears – a flavor fusion that's irresistible! This easy recipe combines the best of comfort food and elegant dining in under an hour. Perfect for a weeknight dinner or a special occasion.

See Complete Recipe
Main Ingredient Cuisine Beginner Cook American

Baked Herb Parmesan Tilapia

Flaky, light, and deliciously crispy baked tilapia fillets, bursting with herb and parmesan flavor! This healthy and easy recipe is ready in under 20 minutes. Perfect for a weeknight dinner, served alongside roasted Brussels sprouts with balsamic glaze and a side of creamy twice-baked potato filling with corn (leftovers work great!). Get your omega-3s the delicious way!

See Complete Recipe
Dietary Time To Make Preparation Bacon

Baked Potato Pizza

Get ready for a flavor explosion! This incredible recipe combines two all-time favorites – loaded baked potatoes and pizza – into one unbelievably delicious dish. Crispy pizza crust, creamy sour cream base, fluffy baked potatoes, crispy bacon, and melty cheese… it's comfort food heaven! Serve with a fresh tossed salad with Italian dressing for a complete and satisfying meal. This recipe is easy to follow and perfect for a weeknight dinner or a fun weekend gathering.

See Complete Recipe
Presentation Oven Equipment Casseroles

Baked Spaghetti By Paula Deen

Indulge in Paula Deen's unforgettable Baked Spaghetti recipe! This comforting casserole features a rich tomato sauce simmered to perfection, savory ground beef, and the perfect blend of cheeses. The secret? Angel hair pasta for a light yet satisfying dish. Don't miss out on this family favorite – get ready for a taste of Southern comfort!

See Complete Recipe
Time To Make Preparation 60 Minutes Or Less Time To Make

Basted Baked Potato

Elevate your baked potato game with this simple recipe! We're focusing on the crispy, flavorful skin – the BEST part. This easy method lets you experiment with endless spice combinations to create your perfect spud. Get ready for incredibly seasoned potatoes that are bursting with flavor in just 35 minutes!

See Complete Recipe
Vegetables Time To Make Grilling Low In Something

Bbq Portabella

Satisfy your vegetarian cravings with this quick and easy BBQ Portabella Pizza! Juicy, smoky portabella mushrooms take center stage on a crispy crust, topped with a tangy BBQ sauce and your favorite pizza toppings. Ready in under 20 minutes, it's the perfect weeknight meal or a fun weekend lunch.

See Complete Recipe
Ground Beef Meat Equipment Vegetables

Beef With Cabbage And Tomatoes

A hearty and flavorful Beef with Cabbage and Tomatoes recipe inspired by Qu'est-ce qu'on mange volume 3! This comforting dish features tender ground beef simmered with crisp cabbage, juicy tomatoes, and a burst of savory spices. A family favorite, it's easy to make and perfect for a weeknight dinner.

See Complete Recipe
Occasion Inexpensive Cuisine Dietary

Focaccia Flat Bread Homemade Bread Machine

Experience the irresistible taste of homemade Italian focaccia! This recipe, adapted from a beloved bread machine cookbook, creates a crispy flatbread brushed with olive oil and sprinkled with parmesan cheese and garlic salt. Elevate it further by adding prosciutto, mozzarella, and broiling for a gourmet twist. Perfect as an appetizer with soup, a pizza base, or simply dipped in garlic olive oil. Easy to make and guaranteed to become a family favorite! (Cooking time excludes dough cycle and rising).

See Complete Recipe
60 Minutes Or Less Preparation 3 Steps Or Less Course

Skillet Chicken Cacciatore

This incredibly easy and quick skillet chicken cacciatore recipe is perfect for busy weeknights! Enjoy tender chicken simmered in a rich, flavorful tomato sauce, ready in under 30 minutes. Serve over your favorite noodles with a side salad for a complete and satisfying meal. This recipe delivers big on taste without the long cook time.

See Complete Recipe