Herb Garlic Fish Recipe

This quick and easy Herb Garlic Fish recipe is a flavor explosion! Ready in under 20 minutes, this recipe uses simple ingredients to create a delicious, flaky white fish dish. Inspired by a Miracle Whip ad, this recipe is perfect for a weeknight meal. We recommend using mild white fish fillets for best results, as thicker fish like salmon may require adjustments to cooking time and method.

Prep Time 5 mins

Cook Time 15 mins

Calories 248.4 kcal

Protein 55g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Herb Garlic Fish

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How to Make Herb Garlic Fish

Preheat your broiler.
In a small bowl, whisk together 1/4 cup Miracle Whip, 1 tablespoon minced garlic, 1 tablespoon chopped fresh parsley, 1 tablespoon chopped fresh dill, and 1 tablespoon lemon juice.
Place the fish fillets (about 6 ounces total) on a lightly greased broiler pan rack.
Brush the fish fillets generously with the Miracle Whip mixture.
Sprinkle 1/4 cup bread crumbs evenly over the fish.
Broil for 6-8 minutes, 2-4 inches from the heat source, or until the fish is cooked through and flakes easily with a fork. Watch carefully to prevent burning.
Squeeze the remaining 1 tablespoon of lemon juice over the fish just before serving.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

16g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood Cod Recipes European The Americas American Southern Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Easy Fish

Frequently Asked Questions

How long does it take to make Herb Garlic Fish?

Herb Garlic Fish takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Herb Garlic Fish?

Herb Garlic Fish has approximately 248.4 calories per serving, with about 55 g protein, 4 g carbohydrates and 11 g fat.

What ingredients do I need for Herb Garlic Fish?

The key ingredients for Herb Garlic Fish are Miracle Whip, Italian Seasoning, Garlic Powder, Lemon Juice, Fish Fillet, Dried Breadcrumbs. See the full list with measurements above.