Jesse's Pineapple Chow Recette

Experience the vibrant flavors of Trinidad with Jesse's Pineapple Chow! This refreshing and spicy snack is perfect for a hot day or as a unique appetizer. Easily adaptable to other fruits, this recipe yields 6 servings of island-inspired deliciousness. Get ready for a burst of sweet, sour, spicy, and savory sensations in every bite!

Préparation 15 min
Cuisson 35 min
Calories 79.6 kcal
Protéines 1g
Jesse's Pineapple Chow 27

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Jesse's Pineapple Chow

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Comment préparer Jesse's Pineapple Chow

  1. Peel and core the pineapple. Cut it into 1-inch thick rings, then chop each ring into bite-sized chunks.
  2. Mince the garlic cloves.
  3. Finely chop the fresh cilantro.
  4. In a medium bowl, combine the pineapple chunks, minced garlic, chopped cilantro, half of the lime juice, half of the chopped hot pepper, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  5. Gently stir to ensure all the pineapple pieces are coated with the mixture.
  6. Cover the bowl and refrigerate for at least 20 minutes to allow the flavors to meld. (Refrigerating for longer will intensify the flavors)
  7. After 20 minutes, taste the chow. Adjust seasoning by adding more lime juice, hot pepper, salt, or pepper to your preference. The chow should have a delightful balance of sweet, sour, spicy, and savory notes.
  8. Serve chilled and enjoy your taste of Trinidad!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

60g

Fat

0g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Jesse's Pineapple Chow ?

Jesse's Pineapple Chow prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Jesse's Pineapple Chow ?

Jesse's Pineapple Chow contient environ 79.6 calories par portion, avec environ 1 g de protéines, 6 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Jesse's Pineapple Chow ?

Les principaux ingrédients de Jesse's Pineapple Chow sont Pineapple, Garlic Cloves, Cilantro, Lime, Juice Of, Scotch Bonnet Pepper, Salt And Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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