Kicking Apple Recette

This vibrant and versatile recipe is a game-changer! Enjoy a quick and healthy breakfast, snack, or dessert with our Kicking Apple Crunch. Whether you prefer it warm, cold, or at room temperature, this simple recipe lets you customize your perfect bowl of crunchy cereal and sweet applesauce. It's a delicious and easy way to start your day or satisfy a sweet craving any time.

Préparation 2 min
Cuisson 6 min
Calories 724.4 kcal
Protéines 14g
Note Soyez le premier
Kicking Apple 55

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Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kicking Apple

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Comment préparer Kicking Apple

  1. Add 1 cup of your favorite cereal to a bowl.
  2. Layer 1/2 cup of applesauce over the cereal.
  3. Repeat layers of cereal and applesauce until desired consistency is reached. For a crunchier bowl, use less applesauce; for a softer bowl, use more.
  4. Let the mixture sit for 5 minutes to allow the cereal to soften, or enjoy immediately.
  5. For a warm treat, microwave for 30-60 seconds, or heat gently in a saucepan.
  6. Optional: Sprinkle with cinnamon to taste.
  7. Optional: Add 1-2 teaspoons of sugar to the applesauce for extra sweetness.
  8. Enjoy your Kicking Apple Crunch!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

35g

Fat

2g

Carbs

60g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Cobblers And Crisps Desserts Lunch Snacks Easy Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Inexpensive Healthy 2 Low In Something Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Kicking Apple ?

Kicking Apple prend environ 8 minutes du début à la fin — environ 2 minutes de préparation et 6 minutes de cuisson.

Combien de calories contient Kicking Apple ?

Kicking Apple contient environ 724.4 calories par portion, avec environ 14 g de protéines, 60 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Kicking Apple ?

Les principaux ingrédients de Kicking Apple sont Kix Cereal, Applesauce, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.

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