Kicking Apple Receta

This vibrant and versatile recipe is a game-changer! Enjoy a quick and healthy breakfast, snack, or dessert with our Kicking Apple Crunch. Whether you prefer it warm, cold, or at room temperature, this simple recipe lets you customize your perfect bowl of crunchy cereal and sweet applesauce. It's a delicious and easy way to start your day or satisfy a sweet craving any time.

Preparación 2 min
Cocción 6 min
Calorías 724.4 kcal
Proteína 14g
Valoración Sé el primero
Kicking Apple 53

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Kicking Apple

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Kicking Apple? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Kicking Apple

  1. Add 1 cup of your favorite cereal to a bowl.
  2. Layer 1/2 cup of applesauce over the cereal.
  3. Repeat layers of cereal and applesauce until desired consistency is reached. For a crunchier bowl, use less applesauce; for a softer bowl, use more.
  4. Let the mixture sit for 5 minutes to allow the cereal to soften, or enjoy immediately.
  5. For a warm treat, microwave for 30-60 seconds, or heat gently in a saucepan.
  6. Optional: Sprinkle with cinnamon to taste.
  7. Optional: Add 1-2 teaspoons of sugar to the applesauce for extra sweetness.
  8. Enjoy your Kicking Apple Crunch!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

35g

Fat

2g

Carbs

60g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Cobblers And Crisps Desserts Lunch Snacks Easy Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Inexpensive Healthy 2 Low In Something Number Of Servings

Preguntas frecuentes

¿Cuánto se tarda en preparar Kicking Apple?

Kicking Apple tarda unos 8 minutos de principio a fin: aproximadamente 2 minutos de preparación y 6 minutos de cocción.

¿Cuántas calorías tiene Kicking Apple?

Kicking Apple tiene aproximadamente 724.4 calorías por ración, con unos 14 g de proteína, 60 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Kicking Apple?

Los ingredientes principales de Kicking Apple son Kix Cereal, Applesauce, Cinnamon. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña