Kicking Apple Receita

This vibrant and versatile recipe is a game-changer! Enjoy a quick and healthy breakfast, snack, or dessert with our Kicking Apple Crunch. Whether you prefer it warm, cold, or at room temperature, this simple recipe lets you customize your perfect bowl of crunchy cereal and sweet applesauce. It's a delicious and easy way to start your day or satisfy a sweet craving any time.

Preparo 2 min
Cozimento 6 min
Calorias 724.4 kcal
Proteína 14g
Avaliação Seja o primeiro
Kicking Apple 53

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kicking Apple

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Como fazer Kicking Apple

  1. Add 1 cup of your favorite cereal to a bowl.
  2. Layer 1/2 cup of applesauce over the cereal.
  3. Repeat layers of cereal and applesauce until desired consistency is reached. For a crunchier bowl, use less applesauce; for a softer bowl, use more.
  4. Let the mixture sit for 5 minutes to allow the cereal to soften, or enjoy immediately.
  5. For a warm treat, microwave for 30-60 seconds, or heat gently in a saucepan.
  6. Optional: Sprinkle with cinnamon to taste.
  7. Optional: Add 1-2 teaspoons of sugar to the applesauce for extra sweetness.
  8. Enjoy your Kicking Apple Crunch!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

35g

Fat

2g

Carbs

60g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Cobblers And Crisps Desserts Lunch Snacks Easy Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Inexpensive Healthy 2 Low In Something Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Kicking Apple?

Kicking Apple leva cerca de 8 minutos do início ao fim — aproximadamente 2 minutos de preparo e 6 minutos de cozimento.

Quantas calorias tem Kicking Apple?

Kicking Apple tem aproximadamente 724.4 calorias por porção, com cerca de 14 g de proteína, 60 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Kicking Apple?

Os principais ingredientes de Kicking Apple são Kix Cereal, Applesauce, Cinnamon. Veja a lista completa com as medidas acima.

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