Kree's Stomach Soothing Tea Recette

Soothe your stomach and conquer bloating with this delicious and easy-to-make tea! This daily drink combines the calming power of peppermint and fennel to aid digestion and relieve gas. Fennel's gentle properties are perfect for reducing bloating, while peppermint adds a refreshing twist (note: those prone to GERD should proceed with caution, as peppermint may trigger heartburn). For a delightful variation, try substituting half the peppermint with spearmint for a unique flavor profile that still promotes healthy digestion. Enjoy this flavorful and effective remedy for a happy tummy!

Préparation 5 min

Cuisson 12 min

Calories 3.5 kcal

Protéines 0g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kree's Stomach Soothing Tea

Dried Peppermint
Fennel Seed
Boiling Water
Honey

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Comment préparer Kree's Stomach Soothing Tea

Combine 1 cup of water and 1 teaspoon of fennel seeds in a small saucepan.
Bring the water to a boil over medium heat.
Reduce heat to low and simmer for 5 minutes.
Remove from heat and add 1 teaspoon of dried peppermint (or ½ teaspoon peppermint and ½ teaspoon spearmint).
Steep for 5-7 minutes, or to your desired strength.
Strain the tea through a fine-mesh sieve into a mug.
Enjoy your soothing and flavorful stomach tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Mediterranean American Healthy Vegetarian Vegan Gluten Free Paleo 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion For 1 Or 2 5 Ingredients Or Less Beverages Easy Vegetarian Dietary Comfort Food Taste Mood Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Kree's Stomach Soothing Tea ?

Kree's Stomach Soothing Tea prend environ 17 minutes du début à la fin — environ 5 minutes de préparation et 12 minutes de cuisson.

Combien de calories contient Kree's Stomach Soothing Tea ?

Kree's Stomach Soothing Tea contient environ 3.5 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Kree's Stomach Soothing Tea ?

Les principaux ingrédients de Kree's Stomach Soothing Tea sont Dried Peppermint, Fennel Seed, Boiling Water, Honey. Consultez la liste complète avec les quantités ci-dessus.