Chilled Sage Herb Tea Recette

Beat the heat with this incredibly refreshing Chilled Sage Herb Tea! This invigorating herbal infusion combines the earthy notes of sage with the subtle sweetness of fennel and mint, creating a delightful summer beverage. Perfect for a hot day, this tea is easy to prepare and keeps chilled for up to two days. Note: Not recommended for breastfeeding mothers. Prep time includes chilling time.

Préparation 75 min

Cuisson 60 min

Calories 61.6 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chilled Sage Herb Tea

Fresh Sage
1 tablespoon (15ml) fennel seeds
Of Fresh Mint
Zest of 1 lemon
4 cups (960ml) boiling water
Honey to taste
Ice Cube
Mint Leaf

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Comment préparer Chilled Sage Herb Tea

In a large teapot or infuser, combine 1 cup (240ml) of fresh sage leaves, 1 tablespoon (15ml) fennel seeds, ½ cup (60ml) fresh mint leaves, and the zest of 1 lemon.
Pour 4 cups (960ml) of freshly boiled water over the herbs and lemon zest. Secure the lid tightly.
Steep for 15 minutes to allow the flavors to fully infuse.
Strain the tea through a fine-mesh sieve into a pitcher. Add honey to taste, stirring gently until dissolved.
Cover the pitcher with plastic wrap and refrigerate for at least 1 hour to thoroughly chill.
To serve, fill glasses with ice cubes and a few fresh mint sprigs. Pour the chilled tea over the ice and mint, and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Low Protein Very Low Carbs Beverages Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Chilled Sage Herb Tea ?

Chilled Sage Herb Tea prend environ 135 minutes du début à la fin — environ 75 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Chilled Sage Herb Tea ?

Chilled Sage Herb Tea contient environ 61.6 calories par portion, avec environ 5 g de protéines, 3 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Chilled Sage Herb Tea ?

Les principaux ingrédients de Chilled Sage Herb Tea sont Fresh Sage, Fennel Seeds, Of Fresh Mint, Lemon Rind, Boiling Water, Honey. Consultez la liste complète avec les quantités ci-dessus.