Kree's Stomach Soothing Tea Recipe

Soothe your stomach and conquer bloating with this delicious and easy-to-make tea! This daily drink combines the calming power of peppermint and fennel to aid digestion and relieve gas. Fennel's gentle properties are perfect for reducing bloating, while peppermint adds a refreshing twist (note: those prone to GERD should proceed with caution, as peppermint may trigger heartburn). For a delightful variation, try substituting half the peppermint with spearmint for a unique flavor profile that still promotes healthy digestion. Enjoy this flavorful and effective remedy for a happy tummy!

Prep Time 5 mins
Cook Time 12 mins
Calories 3.5 kcal
Protein 0g
Rating 4.7 (6 Reviews)
Kree's Stomach Soothing Tea 46

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kree's Stomach Soothing Tea

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How to Make Kree's Stomach Soothing Tea

  1. Combine 1 cup of water and 1 teaspoon of fennel seeds in a small saucepan.
  2. Bring the water to a boil over medium heat.
  3. Reduce heat to low and simmer for 5 minutes.
  4. Remove from heat and add 1 teaspoon of dried peppermint (or ½ teaspoon peppermint and ½ teaspoon spearmint).
  5. Steep for 5-7 minutes, or to your desired strength.
  6. Strain the tea through a fine-mesh sieve into a mug.
  7. Enjoy your soothing and flavorful stomach tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

0g

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