Lea Perins Teriyaki Pineapple Marinade For Meat Recette

Unlock unbelievably tender and flavorful steak and kebabs with this vibrant teriyaki pineapple marinade! Perfect for inside round, outside round, blade eye of round, or sirloin tip, this quick and easy marinade delivers an explosion of authentic Oriental taste in just 12-24 hours. Impress your friends and family with this restaurant-quality recipe – ready in minutes!

Préparation 10 min
Cuisson 5 min
Calories 181.5 kcal
Protéines 2g
Lea Perins Teriyaki Pineapple Marinade For Meat 53

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lea Perins Teriyaki Pineapple Marinade For Meat

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Comment préparer Lea Perins Teriyaki Pineapple Marinade For Meat

  1. In a medium bowl, whisk together 1/2 cup Lea & Perrins Worcestershire Sauce, 1/2 cup pineapple juice, 1/4 cup soy sauce, 2 tablespoons brown sugar, 1 tablespoon rice vinegar, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon black pepper.
  2. Pierce your chosen steak or kebabs (inside round, outside round, blade eye of round, or sirloin tip work best) several times with a fork to allow for deeper marinade penetration.
  3. Place the meat in a resealable bag or shallow dish. Pour the marinade over the meat, ensuring it's fully coated.
  4. Cover and refrigerate for 12-24 hours for maximum tenderness. The longer it marinates, the more flavorful it will become!
  5. Remove meat from marinade and cook to your desired doneness (approximately 5 minutes per side for medium-rare steak).

Nutrition Information (Approximate per serving)

Sodium

56 g

Sugar

106g

Fat

0g

Carbs

15g

Questions fréquentes

Combien de temps faut-il pour préparer Lea Perins Teriyaki Pineapple Marinade For Meat ?

Lea Perins Teriyaki Pineapple Marinade For Meat prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Lea Perins Teriyaki Pineapple Marinade For Meat ?

Lea Perins Teriyaki Pineapple Marinade For Meat contient environ 181.5 calories par portion, avec environ 2 g de protéines, 15 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Lea Perins Teriyaki Pineapple Marinade For Meat ?

Les principaux ingrédients de Lea Perins Teriyaki Pineapple Marinade For Meat sont Worcestershire Sauce, Pineapple Juice, Garlic, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.

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