Mango Banana Smoothie Recette

Unlock your inner radiance with this tropical Mango Banana Smoothie! Inspired by the 2007 cookbook, *More Smoothies for Life*, this vibrant blend is packed with carotenoids from ripe mangoes, boosting your skin's health and youthful glow. Quick, easy, and unbelievably delicious – the perfect healthy treat any time of day!

Préparation 2 min

Cuisson 2 min

Calories 133.2 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mango Banana Smoothie

Ice Cube
Mango Nectar
1 cup frozen mango chunks
1 ripe banana (sliced)

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Comment préparer Mango Banana Smoothie

Combine 1 cup frozen mango chunks, 1 ripe banana (sliced), ½ cup plain yogurt (or milk/almond milk), ¼ cup orange juice, and a dash of honey (optional) in a blender.
Blend until completely smooth and creamy, adding a splash more liquid if needed to reach your desired consistency.
Pour into two glasses and garnish with a few fresh mango slices or a sprig of mint (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

102g

Fat

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Smoothies Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mango Banana Smoothie ?

Mango Banana Smoothie prend environ 4 minutes du début à la fin — environ 2 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Mango Banana Smoothie ?

Mango Banana Smoothie contient environ 133.2 calories par portion, avec environ 2 g de protéines, 11 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Mango Banana Smoothie ?

Les principaux ingrédients de Mango Banana Smoothie sont Ice Cube, Mango Nectar, Mango, Banana. Consultez la liste complète avec les quantités ci-dessus.