Mexican Chicken Legs Recette

Spice up your weeknight with this incredibly flavorful Mexican Chicken recipe! Whether you use chicken legs, breasts, or thighs, this adaptable dish delivers tender, juicy chicken with a vibrant blend of Mexican spices. Easily customizable for low-sodium diets, this recipe is perfect for a family dinner or a quick weeknight meal. Get ready for a fiesta in your kitchen!

Préparation 15 min
Cuisson 125 min
Calories 224.6 kcal
Protéines 48g
Note Soyez le premier
Mexican Chicken Legs 75

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexican Chicken Legs

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Comment préparer Mexican Chicken Legs

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine 1.5 lbs of chicken pieces (legs, breasts, or thighs), 1 tbsp chili powder, 1 tsp cumin, 1 tsp paprika, 1/2 tsp garlic powder, 1/4 tsp onion powder, 1/4 tsp cayenne pepper (optional), 1 tsp dried oregano, 1/2 tsp celery salt (optional), and 1 tsp salt (optional).
  3. Add 1/4 cup of chicken broth or water to the bowl and mix well to coat the chicken evenly.
  4. Place the marinated chicken in a baking dish.
  5. Bake for 45-60 minutes, or until the internal temperature reaches 165°F (74°C). If using bone-in chicken legs, it may take longer - up to 75 minutes. For boneless breasts, adjust cooking time accordingly.
  6. Garnish with fresh cilantro and serve immediately with your favorite Mexican sides like rice, beans, and tortillas.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

75g

Fat

5g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Drinks & Cocktails Poultry Chicken Recipes Salmon Recipes The Americas American Mexican Healthy Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Healthy Main Dish Poultry Oven Easy Low Fat Chicken Dietary Low Saturated Fat Low Calorie Low Carb Low In Something Meat Chicken Breasts Chicken Thighs Legs Equipment 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mexican Chicken Legs ?

Mexican Chicken Legs prend environ 140 minutes du début à la fin — environ 15 minutes de préparation et 125 minutes de cuisson.

Combien de calories contient Mexican Chicken Legs ?

Mexican Chicken Legs contient environ 224.6 calories par portion, avec environ 48 g de protéines, 7 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Mexican Chicken Legs ?

Les principaux ingrédients de Mexican Chicken Legs sont Boneless Skinless Chicken Legs, Ketchup, Water, Worcestershire Sauce, Cayenne Pepper, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.

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