My Favorite Blueberry Smoothie Recette

Start your day with this incredibly refreshing and delicious blueberry smoothie! Packed with antioxidants and bursting with flavor, this simple recipe takes just minutes to make. Perfect for a quick breakfast, healthy snack, or post-workout treat.

Préparation 5 min

Cuisson 5 min

Calories 100.2 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour My Favorite Blueberry Smoothie

Peach
Blueberries
Vanilla Flavored Soymilk
Lime Flavored Seltzer Water

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Comment préparer My Favorite Blueberry Smoothie

Combine 1 cup frozen blueberries, 1/2 cup milk (dairy or non-dairy), 1/4 cup plain Greek yogurt, 1 tablespoon honey or maple syrup (adjust to taste), and a pinch of vanilla extract in a blender.
Blend until completely smooth, adding more milk if needed to reach desired consistency.
Pour into a glass and enjoy immediately! Optional: Garnish with fresh blueberries and a sprig of mint.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

76g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Smoothies Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer My Favorite Blueberry Smoothie ?

My Favorite Blueberry Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient My Favorite Blueberry Smoothie ?

My Favorite Blueberry Smoothie contient environ 100.2 calories par portion, avec environ 3 g de protéines, 8 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour My Favorite Blueberry Smoothie ?

Les principaux ingrédients de My Favorite Blueberry Smoothie sont Peach, Blueberries, Vanilla Flavored Soymilk, Lime Flavored Seltzer Water. Consultez la liste complète avec les quantités ci-dessus.