Berry Blue Vanilla Smoothie Recette

Escape to a blissful berry paradise with this vibrant Berry Blue Vanilla Smoothie! This quick and easy recipe blends sweet blueberries, creamy vanilla, and a touch of sweetness for the perfect refreshing treat. Packed with antioxidants and bursting with flavor, it's the ideal breakfast, post-workout fuel, or anytime snack. Perfect for a hot day or a cool evening!

Préparation 5 min

Cuisson 5 min

Calories 328.1 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Berry Blue Vanilla Smoothie

Orange Juice
Peach
1 cup blueberries
Non Fat Vanilla Frozen Yogurt
Pecans
1 tablespoon honey
1 teaspoon vanilla extract
1 cup ice cubes
1 large banana, sliced
1 cup milk
1 tablespoon maple syrup
sprig of mint

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Comment préparer Berry Blue Vanilla Smoothie

Add the blueberries, banana slices, vanilla extract, milk, honey/maple syrup, and ice cubes to a blender.
Secure the blender lid and blend on high speed for 30-60 seconds, or until completely smooth and creamy. Stop and scrape down the sides as needed.
Taste and adjust sweetness if desired by adding more honey or maple syrup.
Pour the smoothie into a glass. Garnish with fresh blueberries, a sprig of mint, or a drizzle of honey for an extra touch of elegance.
Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

196g

Fat

Carbs

19g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Beverages Fruit Easy Smoothies Nuts Food Processor Blender Berries Blueberries Pitted Fruit Peaches Equipment Small Appliance Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Berry Blue Vanilla Smoothie ?

Berry Blue Vanilla Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Berry Blue Vanilla Smoothie ?

Berry Blue Vanilla Smoothie contient environ 328.1 calories par portion, avec environ 8 g de protéines, 19 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Berry Blue Vanilla Smoothie ?

Les principaux ingrédients de Berry Blue Vanilla Smoothie sont Orange Juice, Peach, Blueberries, Non Fat Vanilla Frozen Yogurt, Pecans, Honey. Consultez la liste complète avec les quantités ci-dessus.