Passover Low Fat Granola Recette

This Passover Low-Fat Granola is a family favorite, loved by kids and adults alike! Crispy, crunchy, and subtly sweet, it's the perfect healthy snack or a delightful addition to your ice cream. This recipe is easy to follow and uses simple ingredients, making it a perfect addition to your Passover celebrations. Get ready for a crunchy, flavorful treat that the whole family will adore!

Préparation 15 min
Cuisson 55 min
Calories 155.6 kcal
Protéines 3g
Passover Low Fat Granola 82

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Passover Low Fat Granola

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Comment préparer Passover Low Fat Granola

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine 4 cups matzah farfel, 1 cup unsweetened shredded coconut, and 1 cup chopped nuts.
  3. Spread the mixture evenly onto a large non-stick baking sheet.
  4. Bake for 20 minutes, stirring halfway through to ensure even toasting.
  5. While the farfel mixture bakes, combine 1/4 cup olive oil, 1/2 cup honey (or maple syrup), and 1/2 teaspoon salt in a two-quart saucepan.
  6. Simmer over low heat, stirring constantly, until the sweetener is dissolved and the mixture is slightly thickened.
  7. Remove the farfel mixture from the oven and add it to the saucepan with the oil and sweetener mixture.
  8. Stir gently but thoroughly until the farfel is evenly coated.
  9. Stir in 1 teaspoon ground cinnamon and 1 tablespoon grated orange peel.
  10. Spread the coated farfel mixture back onto the non-stick baking sheet.
  11. Bake for another 20 minutes, stirring frequently, until golden brown and crispy.
  12. Remove from oven and let cool completely on the baking sheet.
  13. Once cooled, gently stir in 1/2 cup raisins (if using).
  14. Break up any large clumps with a spatula.
  15. Store in an airtight container in the refrigerator. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

52g

Fat

15g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Passover Low Fat Granola ?

Passover Low Fat Granola prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Passover Low Fat Granola ?

Passover Low Fat Granola contient environ 155.6 calories par portion, avec environ 3 g de protéines, 5 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Passover Low Fat Granola ?

Les principaux ingrédients de Passover Low Fat Granola sont Matzo Farfel, Coconut, Nuts, Oil, Sugar, Salt. Consultez la liste complète avec les quantités ci-dessus.

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