Peppery London Broil Marinade Recette

Elevate your London Broil to new heights with this flavorful peppery marinade! This recipe delivers a juicy, tender, and incredibly flavorful steak every time. Perfect for a quick weeknight meal or a special occasion, the bold pepper and Worcestershire sauce combination creates a depth of taste that will leave you wanting more. Marinating for 4 hours (not included in prep time) unlocks maximum flavor.

Préparation 10 min

Cuisson 5 min

Calories 306.3 kcal

Protéines 72g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Peppery London Broil Marinade

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Comment préparer Peppery London Broil Marinade

Using a dinner fork, pierce the flank steak several times to create holes for better marinade penetration.
In a large resealable bag, combine 4 cloves minced garlic, 2 teaspoons salt, 1 tablespoon freshly cracked black pepper, and 2 tablespoons Worcestershire sauce.
Add the flank steak to the bag. Seal, shake well to coat, and marinate in the refrigerator for at least 4 hours, turning the bag halfway through.
Preheat your grill or broiler to high heat. Grill or broil the steak for 2-3 minutes per side for medium-rare, or longer to reach your desired doneness. Use a meat thermometer to ensure accuracy.
Let the steak rest for 5-10 minutes before slicing against the grain for maximum tenderness.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

13g

Fat

29g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Condiments Etc Beef Easy Marinades And Rubs Dietary Meat Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Peppery London Broil Marinade ?

Peppery London Broil Marinade prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Peppery London Broil Marinade ?

Peppery London Broil Marinade contient environ 306.3 calories par portion, avec environ 72 g de protéines, 2 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Peppery London Broil Marinade ?

Les principaux ingrédients de Peppery London Broil Marinade sont Garlic Clove, Seasoning Salt, Red Pepper Flakes, Worcestershire Sauce, Flank Steak. Consultez la liste complète avec les quantités ci-dessus.