Peppery London Broil Marinade Receita

Elevate your London Broil to new heights with this flavorful peppery marinade! This recipe delivers a juicy, tender, and incredibly flavorful steak every time. Perfect for a quick weeknight meal or a special occasion, the bold pepper and Worcestershire sauce combination creates a depth of taste that will leave you wanting more. Marinating for 4 hours (not included in prep time) unlocks maximum flavor.

Preparo 10 min

Cozimento 5 min

Calorias 306.3 kcal

Proteína 72g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Peppery London Broil Marinade

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Como fazer Peppery London Broil Marinade

Using a dinner fork, pierce the flank steak several times to create holes for better marinade penetration.
In a large resealable bag, combine 4 cloves minced garlic, 2 teaspoons salt, 1 tablespoon freshly cracked black pepper, and 2 tablespoons Worcestershire sauce.
Add the flank steak to the bag. Seal, shake well to coat, and marinate in the refrigerator for at least 4 hours, turning the bag halfway through.
Preheat your grill or broiler to high heat. Grill or broil the steak for 2-3 minutes per side for medium-rare, or longer to reach your desired doneness. Use a meat thermometer to ensure accuracy.
Let the steak rest for 5-10 minutes before slicing against the grain for maximum tenderness.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

13g

Fat

29g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Condiments Etc Beef Easy Marinades And Rubs Dietary Meat Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Peppery London Broil Marinade?

Peppery London Broil Marinade leva cerca de 15 minutos do início ao fim — aproximadamente 10 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Peppery London Broil Marinade?

Peppery London Broil Marinade tem aproximadamente 306.3 calorias por porção, com cerca de 72 g de proteína, 2 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Peppery London Broil Marinade?

Os principais ingredientes de Peppery London Broil Marinade são Garlic Clove, Seasoning Salt, Red Pepper Flakes, Worcestershire Sauce, Flank Steak. Veja a lista completa com as medidas acima.