Pork Chops In Orange Apricot Sauce Recette

Fall-off-the-bone tender pork chops bathed in a vibrant orange apricot glaze. The sweet and tart sauce perfectly complements the richness of the pork, creating a flavor explosion that's simply irresistible. Serve over fluffy jasmine rice for a complete and unforgettable meal!

Préparation 20 min

Cuisson 380 min

Calories 271.9 kcal

Protéines 48g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pork Chops In Orange Apricot Sauce

Center Cut Pork Chops
Salt And Pepper
2 tablespoons olive oil
1 cup orange juice
Tomato Paste
1/2 cup apricot preserves
Dried Apricot Halves
Orange Zest
Orange
Cooked Jasmine Rice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pork Chops In Orange Apricot Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Pork Chops In Orange Apricot Sauce

Pat 4 (1-inch thick) pork chops dry with paper towels. Season generously with salt and pepper.
Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add pork chops and cook for 3-4 minutes per side, until browned.
While pork chops are browning, prepare the glaze: In a medium bowl, whisk together 1 cup orange juice, 1/2 cup apricot preserves, 2 tablespoons soy sauce, 1 tablespoon Dijon mustard, 1 teaspoon grated ginger, and 1/2 teaspoon red pepper flakes.
Transfer the browned pork chops to a slow cooker.
Pour the orange juice mixture into the skillet and scrape up any browned bits from the bottom. Bring to a simmer and cook for 2 minutes, or until slightly thickened.
Pour the glaze over the pork chops in the slow cooker.
Cover and cook on low for 6 hours, or until the pork chops are fork-tender.
Remove pork chops from the slow cooker. Cut 4 orange slices in half. Twist each half slightly and place on top of each pork chop.
Serve the pork chops over a bed of fluffy jasmine rice. Garnish with fresh cilantro or parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

41g

Fat

22g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Pork Recipes Asian The Americas American Southern Gluten Free Fall Recipes Holiday Recipes Slow Cooker

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Pork Asian Dinner Party Crock Pot Slow Cooker Dietary Low Sodium Low Carb Low In Something Meat Pork Chops Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Pork Chops In Orange Apricot Sauce ?

Pork Chops In Orange Apricot Sauce prend environ 400 minutes du début à la fin — environ 20 minutes de préparation et 380 minutes de cuisson.

Combien de calories contient Pork Chops In Orange Apricot Sauce ?

Pork Chops In Orange Apricot Sauce contient environ 271.9 calories par portion, avec environ 48 g de protéines, 4 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Pork Chops In Orange Apricot Sauce ?

Les principaux ingrédients de Pork Chops In Orange Apricot Sauce sont Center Cut Pork Chops, Salt And Pepper, Olive Oil, Orange Juice, Tomato Paste, Apricot Preserves. Consultez la liste complète avec les quantités ci-dessus.