Pork Chops With Carolina Rub Recette

Savor the smoky sweetness of the South with these juicy Carolina BBQ Pork Chops! This recipe, inspired by a popular online cooking community, delivers tender, flavorful pork chops with a delicious, homemade rub. Get ready for a quick and easy weeknight meal that's bursting with authentic BBQ taste.

Préparation 5 min

Cuisson 23 min

Calories 613.1 kcal

Protéines 200g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pork Chops With Carolina Rub

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pork Chops With Carolina Rub? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Pork Chops With Carolina Rub

Preheat grill to medium-high heat.
In a small bowl, combine 2 tablespoons brown sugar, 1 tablespoon paprika, 1 tablespoon chili powder, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Rub the spice mixture generously all over both sides of the pork chops.
Let the pork chops stand at room temperature for 10 minutes.
Lightly coat the grill grates with cooking spray.
Place pork chops on the preheated grill.
Grill for 4 minutes per side.
Brush each chop with 1 tablespoon of your favorite BBQ sauce during the last 2 minutes of grilling.
Continue grilling for 2 minutes, or until the pork chops reach your desired internal temperature (145°F for medium).
Remove from grill, let rest for 2-3 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

21g

Fat

25g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Pork Recipes The Americas American Southern Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Healthy Very Low Carbs Lunch Main Dish Easy Dietary High Protein Low Carb High In Something Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Pork Chops With Carolina Rub ?

Pork Chops With Carolina Rub prend environ 28 minutes du début à la fin — environ 5 minutes de préparation et 23 minutes de cuisson.

Combien de calories contient Pork Chops With Carolina Rub ?

Pork Chops With Carolina Rub contient environ 613.1 calories par portion, avec environ 200 g de protéines, 2 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Pork Chops With Carolina Rub ?

Les principaux ingrédients de Pork Chops With Carolina Rub sont Garlic Powder, Onion Powder, Sugar, Paprika, Chili Powder, Black Pepper. Consultez la liste complète avec les quantités ci-dessus.