Pork Chops With Tangy Creole Mustard Pineapple Sauce Recette

Savor the succulent flavor of juicy pork chops bathed in a vibrant, tangy Creole mustard pineapple sauce! This easy recipe works with both boneless and bone-in chops, delivering a restaurant-quality meal in just 40 minutes. The sweet and spicy sauce perfectly complements the savory pork, creating a delightful explosion of taste in every bite. Perfect for a weeknight dinner or a special occasion!

Préparation 10 min
Cuisson 40 min
Calories 593.7 kcal
Protéines 85g
Pork Chops With Tangy Creole Mustard Pineapple Sauce 59

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pork Chops With Tangy Creole Mustard Pineapple Sauce

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Comment préparer Pork Chops With Tangy Creole Mustard Pineapple Sauce

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Season pork chops generously with salt and pepper.
  3. Add pork chops to the skillet and cook for 5-7 minutes per side, until well browned.
  4. Pour in 1/2 cup of chicken broth.
  5. Cover the skillet and reduce heat to medium-low. Simmer for 10 minutes.
  6. Meanwhile, in a small bowl, whisk together 1/4 cup Creole mustard, 1/2 cup pineapple chunks (drained), 2 tablespoons brown sugar, 1 tablespoon apple cider vinegar, and 1 teaspoon Dijon mustard.
  7. Add the prepared sauce to the skillet with the pork chops. Gently turn the chops to coat them evenly.
  8. Increase heat to medium. Cook uncovered for 15 minutes longer, turning occasionally, until the pork chops are cooked through and the sauce has thickened slightly. Internal temperature should reach 145°F (63°C).

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

130g

Fat

34g

Carbs

15g

Questions fréquentes

Combien de temps faut-il pour préparer Pork Chops With Tangy Creole Mustard Pineapple Sauce ?

Pork Chops With Tangy Creole Mustard Pineapple Sauce prend environ 50 minutes du début à la fin — environ 10 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Pork Chops With Tangy Creole Mustard Pineapple Sauce ?

Pork Chops With Tangy Creole Mustard Pineapple Sauce contient environ 593.7 calories par portion, avec environ 85 g de protéines, 15 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Pork Chops With Tangy Creole Mustard Pineapple Sauce ?

Les principaux ingrédients de Pork Chops With Tangy Creole Mustard Pineapple Sauce sont Olive Oil, Pork Chops, Salt, Pepper, Chicken Broth, Pineapple Preserves. Consultez la liste complète avec les quantités ci-dessus.

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