Sausage Escarole And White Bean Ragout Recette

This hearty Sausage, Escarole & White Bean Ragout is a French-inspired culinary delight! Enjoy tender sausage, slightly bitter escarole (or substitute mustard greens for extra bite, or spinach for a milder flavor), and creamy white beans in a rich and flavorful broth. Ready in under 30 minutes, this easy recipe is perfect for a weeknight meal. Serve with crusty bread for dipping and experience a taste of France in your own kitchen! #sausage #escarole #whitebeans #frenchrecipe #easyrecipe #weeknightdinner #comfortfood

Préparation 10 min

Cuisson 30 min

Calories 373 kcal

Protéines 52g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sausage Escarole And White Bean Ragout

Sweet Italian Turkey Sausage
Cooking Spray
1 medium onion, chopped
Red Potatoes
Chardonnay Wine
2 cloves garlic, minced
Cannellini Beans
Reduced Sodium Fat Free Chicken Broth
1 bunch escarole, chopped (or substitute with 1 bunch mustard greens or 10 ounces fresh spinach)
Fresh Rosemary
Parmesan Cheese

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Comment préparer Sausage Escarole And White Bean Ragout

Heat a large, high-sided nonstick skillet over medium-high heat. Coat with cooking spray.
Remove sausage casings (if using) and crumble sausage into the skillet. Add 1 medium onion, chopped. Cook for 4-5 minutes, or until sausage is browned and onion is softened, stirring frequently.
If using whole sausages, cook them in 1/2 cup of water until almost firm. Slice and return to the pan with the onion. Cook until the onion is lightly browned and no pink remains in the sausage.
Add 2 medium potatoes, peeled and diced, 1/2 cup dry white wine, 2 cloves garlic, minced, 1 (15-ounce) can cannellini beans, rinsed and drained, and 1 1/2 cups chicken broth to the skillet.
Bring to a simmer, then reduce heat to low, cover, and cook for 7 minutes.
Stir in 1 bunch escarole (or mustard greens/spinach), chopped, and 1 teaspoon fresh rosemary, chopped. Cook for 4-5 minutes, or until escarole is wilted and tender, stirring occasionally.
Ladle 1 1/4 cups of the ragout into each of 4 shallow bowls. Sprinkle each serving evenly with 1 1/2 teaspoons grated Parmesan cheese (or your favorite cheese).

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

22g

Fat

17g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Pork Recipes Bean & Lentil Recipes European French Gluten Free Fall Recipes One Pot Meals 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Sausage Escarole And White Bean Ragout ?

Sausage Escarole And White Bean Ragout prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Sausage Escarole And White Bean Ragout ?

Sausage Escarole And White Bean Ragout contient environ 373 calories par portion, avec environ 52 g de protéines, 15 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Sausage Escarole And White Bean Ragout ?

Les principaux ingrédients de Sausage Escarole And White Bean Ragout sont Sweet Italian Turkey Sausage, Cooking Spray, Onion, Red Potatoes, Chardonnay Wine, Garlic. Consultez la liste complète avec les quantités ci-dessus.