Simple Veggie Burgers Recette

Craving a delicious, healthy, and easy veggie burger? This Canadian-inspired recipe is a breeze to make! Slightly sticky before cooking (a good sign!), these patties are packed with flavor and can be customized to your liking with additions like grated carrots or sunflower seeds. Serve these beauties on toasted focaccia with sprouts, juicy tomatoes, and a dollop of sour cream for an unforgettable meal. Get ready to impress your taste buds!

Préparation 15 min

Cuisson 20 min

Calories 110.3 kcal

Protéines 9g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Simple Veggie Burgers

Romano Beans
Egg
Dry Breadcrumbs
Chili Sauce
Green Onion

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Simple Veggie Burgers? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Simple Veggie Burgers

Combine all ingredients in a large bowl and mix thoroughly. The mixture will be slightly sticky.
Form the mixture into 4-6 patties, depending on desired size.
Heat a tablespoon of olive oil in a large skillet over medium heat.
Carefully place the patties in the skillet and cook for 5-7 minutes per side, or until golden brown and heated through. Avoid overcrowding the skillet; cook in batches if needed.
Serve immediately on your favorite buns, topped with sprouts, tomatoes, and sour cream. Focaccia is highly recommended!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

11g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Drinks & Cocktails Salmon Recipes Vegetarian Proteins Bean & Lentil Recipes European The Americas American Healthy Vegetarian Summer Recipes Coffee Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Main Dish Low Fat Vegetarian Dietary Low Saturated Fat Low Calorie Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Simple Veggie Burgers ?

Simple Veggie Burgers prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Simple Veggie Burgers ?

Simple Veggie Burgers contient environ 110.3 calories par portion, avec environ 9 g de protéines, 6 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Simple Veggie Burgers ?

Les principaux ingrédients de Simple Veggie Burgers sont Romano Beans, Egg, Dry Breadcrumbs, Chili Sauce, Green Onion. Consultez la liste complète avec les quantités ci-dessus.