Steel Cut Oats Ala Alton Brown Recette

Elevate your breakfast game with this gourmet twist on Alton Brown's steel-cut oats recipe! Achieve creamy, perfectly cooked oats in just 37 minutes. Customize your bowl with your favorite toppings for a delicious and satisfying meal.

Préparation 5 min

Cuisson 37 min

Calories 203 kcal

Protéines 17g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Steel Cut Oats Ala Alton Brown

Smart Balance Omega Plus
1 cup steel-cut oats
2% Low Fat Milk
3 cups boiling water

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Comment préparer Steel Cut Oats Ala Alton Brown

Melt 2 tablespoons of butter in a medium saucepan over medium heat.
Add 1 cup of steel-cut oats and toast for 2 minutes, stirring constantly, until lightly golden.
Pour in 3 cups of boiling water, stirring to combine.
Bring to a simmer, reduce heat to low, cover, and cook for 25 minutes, stirring occasionally, until the oats are tender but still slightly chewy.
Stir in 1 cup of 2% milk and continue to cook for 5 minutes, covered, allowing the oats to absorb the milk and become creamy.
Remove from heat. Divide into four servings. For a single serving, heat in the microwave for 1-2 minutes with a splash of milk, a sprinkle of brown sugar, cinnamon, and your favorite nuts or other toppings.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

12g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Healthy 5 Ingredients Or Less Granola And Porridge Breakfast Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Steel Cut Oats Ala Alton Brown ?

Steel Cut Oats Ala Alton Brown prend environ 42 minutes du début à la fin — environ 5 minutes de préparation et 37 minutes de cuisson.

Combien de calories contient Steel Cut Oats Ala Alton Brown ?

Steel Cut Oats Ala Alton Brown contient environ 203 calories par portion, avec environ 17 g de protéines, 9 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Steel Cut Oats Ala Alton Brown ?

Les principaux ingrédients de Steel Cut Oats Ala Alton Brown sont Smart Balance Omega Plus, Steel Cut Oats, 2% Low Fat Milk, Boiling Water. Consultez la liste complète avec les quantités ci-dessus.