Ingrédients pour Strawberry Orange Banana Smoothie
- 1 cup frozen unsweetened strawberries
- 1 ripe banana
- 1/2 cup orange juice
- 1/2 cup nonfat vanilla yogurt
- Ice Cube
- 1/2 cup apple juice (optional alternative to orange juice)
- fresh strawberries (for garnish, as desired)
- sprig of mint (for garnish, as desired)
- water (as needed for consistency)
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Comment préparer Strawberry Orange Banana Smoothie
- Wash and chop the strawberries and banana into chunks.
- Combine 1 cup frozen strawberries, 1/2 cup orange juice (or apple juice), 1 ripe banana, and 1/2 cup plain yogurt in a blender.
- Blend until completely smooth and creamy, adding a splash more orange juice or water if needed to reach desired consistency.
- Pour into a glass and garnish with fresh strawberries or a sprig of mint (optional).
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
79g
Fat
0g
Carbs
11g