Sun Juice Recette

Escape to paradise with this vibrant and refreshing Sun Juice recipe! A revitalizing blend of sweet papaya, banana, and zesty orange, perfectly balanced with a hint of spicy ginger. This quick and easy vegetarian smoothie is the perfect breakfast, post-workout treat, or anytime pick-me-up. Get your daily dose of sunshine!

Préparation 5 min

Cuisson 20 min

Calories 368.9 kcal

Protéines 12g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sun Juice

2 large oranges, juiced (about 1 cup juice)
1 cup cubed fresh papaya
1 ripe banana, sliced
Fresh Ginger
Ice Cube

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Comment préparer Sun Juice

Juice the oranges and measure out 1 cup of fresh orange juice.
Add the orange juice to a blender.
Add the cubed papaya, sliced banana, chopped ginger, and ice cubes to the blender.
Blend on high speed until completely smooth and creamy. If needed, add a tablespoon of water to achieve desired consistency.
Pour into a tall chilled glass. Garnish with a slice of orange or a sprig of mint (optional).
Serve immediately and enjoy the tropical sunshine!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

262g

Fat

Carbs

30g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Drinks & Cocktails Salmon Recipes The Americas American Caribbean Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Beverages Fruit Citrus Oranges Tropical Fruit Bananas Papaya

Questions fréquentes

Combien de temps faut-il pour préparer Sun Juice ?

Sun Juice prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Sun Juice ?

Sun Juice contient environ 368.9 calories par portion, avec environ 12 g de protéines, 30 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Sun Juice ?

Les principaux ingrédients de Sun Juice sont Oranges, Papaya, Banana, Fresh Ginger, Ice Cube. Consultez la liste complète avec les quantités ci-dessus.