Tiramisu Bites Diabetic Friendly Recette

Indulge in the rich, creamy delight of tiramisu without the guilt! These mini-desserts are low-fat, low-sugar, and perfect for your holiday gatherings. Created by Chris Smith, the Diabetic Chef, these bites offer incredible flavor with minimal impact on your blood sugar. Easy to make and even easier to enjoy!

Préparation 20 min
Cuisson 140 min
Calories 39.8 kcal
Protéines 1g
Tiramisu Bites Diabetic Friendly 38

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tiramisu Bites Diabetic Friendly

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Comment préparer Tiramisu Bites Diabetic Friendly

  1. In a medium bowl, combine 8 ounces of softened cream cheese, 1/4 cup Splenda (or your preferred sugar substitute), 1/4 cup strong brewed coffee (cooled), and 1 teaspoon of vanilla extract. Mix until completely smooth and creamy.
  2. Cover the bowl and chill in the refrigerator for at least 2 hours, or until thoroughly chilled.
  3. Gently fold in 8 ounces of light cool whip into the chilled cream cheese mixture. Be careful not to overmix.
  4. Using a spoon or a piping bag, fill mini tart shells evenly with the tiramisu mixture.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld and the filling to set.
  6. Serve chilled and enjoy these delicious, diabetic-friendly bites!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

12g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Tiramisu Bites Diabetic Friendly ?

Tiramisu Bites Diabetic Friendly prend environ 160 minutes du début à la fin — environ 20 minutes de préparation et 140 minutes de cuisson.

Combien de calories contient Tiramisu Bites Diabetic Friendly ?

Tiramisu Bites Diabetic Friendly contient environ 39.8 calories par portion, avec environ 1 g de protéines, 0 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Tiramisu Bites Diabetic Friendly ?

Les principaux ingrédients de Tiramisu Bites Diabetic Friendly sont Whipped Cream Cheese, Splenda Granular, Brewed Coffee, Vanilla Extract, Fat Free Cool Whip, Frozen Miniature Phyllo Tart Shells. Consultez la liste complète avec les quantités ci-dessus.

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