Tiramisu Bites Diabetic Friendly Recipe

Indulge in the rich, creamy delight of tiramisu without the guilt! These mini-desserts are low-fat, low-sugar, and perfect for your holiday gatherings. Created by Chris Smith, the Diabetic Chef, these bites offer incredible flavor with minimal impact on your blood sugar. Easy to make and even easier to enjoy!

Prep Time 20 mins
Cook Time 140 mins
Calories 39.8 kcal
Protein 1g
Rating Be the first
Tiramisu Bites Diabetic Friendly 36

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tiramisu Bites Diabetic Friendly

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How to Make Tiramisu Bites Diabetic Friendly

  1. In a medium bowl, combine 8 ounces of softened cream cheese, 1/4 cup Splenda (or your preferred sugar substitute), 1/4 cup strong brewed coffee (cooled), and 1 teaspoon of vanilla extract. Mix until completely smooth and creamy.
  2. Cover the bowl and chill in the refrigerator for at least 2 hours, or until thoroughly chilled.
  3. Gently fold in 8 ounces of light cool whip into the chilled cream cheese mixture. Be careful not to overmix.
  4. Using a spoon or a piping bag, fill mini tart shells evenly with the tiramisu mixture.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld and the filling to set.
  6. Serve chilled and enjoy these delicious, diabetic-friendly bites!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

12g

Carbs

0g

Frequently Asked Questions

How long does it take to make Tiramisu Bites Diabetic Friendly?

Tiramisu Bites Diabetic Friendly takes about 160 minutes from start to finish — roughly 20 minutes to prepare and 140 minutes to cook.

How many calories are in Tiramisu Bites Diabetic Friendly?

Tiramisu Bites Diabetic Friendly has approximately 39.8 calories per serving, with about 1 g protein, 0 g carbohydrates and 6 g fat.

What ingredients do I need for Tiramisu Bites Diabetic Friendly?

The key ingredients for Tiramisu Bites Diabetic Friendly are Whipped Cream Cheese, Splenda Granular, Brewed Coffee, Vanilla Extract, Fat Free Cool Whip, Frozen Miniature Phyllo Tart Shells. See the full list with measurements above.

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