Vanilla Mashed Sweet Potatoes Recette

These creamy, dreamy vanilla mashed sweet potatoes are a family favorite! Forget the marshmallows – your kids will beg for this healthier, naturally sweeter side dish. This easy recipe is perfect for Thanksgiving, Christmas, or any weeknight meal.

Préparation 15 min

Cuisson 65 min

Calories 241.9 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vanilla Mashed Sweet Potatoes

3 large sweet potatoes (about 2 pounds), peeled and cubed
1 cup half-and-half
Pure Vanilla Extract
Zest of 1 orange
4 tablespoons (1/2 stick) unsalted butter
Kosher salt to taste
White pepper to taste

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Comment préparer Vanilla Mashed Sweet Potatoes

Preheat oven to 350°F (175°C).
Toss cubed sweet potatoes with 1 tablespoon olive oil, salt, and pepper on a baking sheet.
Roast for 45-55 minutes, or until fork-tender.
While sweet potatoes are roasting, prepare the vanilla cream: In a small saucepan, combine half-and-half, vanilla extract, and orange zest.
Bring to a simmer over medium heat; cook for 5 minutes, stirring occasionally.
Remove sweet potatoes from oven and let cool slightly.
Once cool enough to handle, mash sweet potatoes with a potato masher or electric mixer until smooth.
Gradually add the warm vanilla cream to the mashed sweet potatoes, mixing until you reach your desired consistency. Start with a little cream and add more as needed.
Stir in the butter until melted and incorporated.
Season with additional salt and white pepper to taste.
Serve warm as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

29g

Fat

29g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes The Americas American Southern Healthy Vegetarian Gluten Free Fall Recipes Holiday Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Vanilla Mashed Sweet Potatoes ?

Vanilla Mashed Sweet Potatoes prend environ 80 minutes du début à la fin — environ 15 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Vanilla Mashed Sweet Potatoes ?

Vanilla Mashed Sweet Potatoes contient environ 241.9 calories par portion, avec environ 7 g de protéines, 11 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Vanilla Mashed Sweet Potatoes ?

Les principaux ingrédients de Vanilla Mashed Sweet Potatoes sont Sweet Potatoes, Half And Half, Pure Vanilla Extract, Orange Zest, Butter, Kosher Salt. Consultez la liste complète avec les quantités ci-dessus.