Vanilla Mashed Sweet Potatoes Rezept

These creamy, dreamy vanilla mashed sweet potatoes are a family favorite! Forget the marshmallows – your kids will beg for this healthier, naturally sweeter side dish. This easy recipe is perfect for Thanksgiving, Christmas, or any weeknight meal.

Vorbereitung 15 Min.
Kochzeit 65 Min.
Kalorien 241.9 kcal
Eiweiß 7g
Bewertung Sei der Erste
Vanilla Mashed Sweet Potatoes 58

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Zutaten für Vanilla Mashed Sweet Potatoes

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Zubereitung von Vanilla Mashed Sweet Potatoes

  1. Preheat oven to 350°F (175°C).
  2. Toss cubed sweet potatoes with 1 tablespoon olive oil, salt, and pepper on a baking sheet.
  3. Roast for 45-55 minutes, or until fork-tender.
  4. While sweet potatoes are roasting, prepare the vanilla cream: In a small saucepan, combine half-and-half, vanilla extract, and orange zest.
  5. Bring to a simmer over medium heat; cook for 5 minutes, stirring occasionally.
  6. Remove sweet potatoes from oven and let cool slightly.
  7. Once cool enough to handle, mash sweet potatoes with a potato masher or electric mixer until smooth.
  8. Gradually add the warm vanilla cream to the mashed sweet potatoes, mixing until you reach your desired consistency. Start with a little cream and add more as needed.
  9. Stir in the butter until melted and incorporated.
  10. Season with additional salt and white pepper to taste.
  11. Serve warm as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

29g

Fat

29g

Carbs

11g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vanilla Mashed Sweet Potatoes?

Vanilla Mashed Sweet Potatoes dauert insgesamt etwa 80 Minuten – ungefähr 15 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Vanilla Mashed Sweet Potatoes?

Vanilla Mashed Sweet Potatoes hat etwa 241.9 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 11 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Vanilla Mashed Sweet Potatoes?

Die wichtigsten Zutaten für Vanilla Mashed Sweet Potatoes sind Sweet Potatoes, Half And Half, Pure Vanilla Extract, Orange Zest, Butter, Kosher Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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